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Im 5"6 and currently weigh 180lbs, i would lobe to get down to 130lbs. Ive been eatin within my calorie intake and not even binged once likeni use to, i substitute crisps and chocolate with fruit and have been doin some exercises. I just sometimes lack motivation and support, but tell myself everyday that i can do this!
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I would love to lose atleast another 20 before new year, that would be great. Stay motivated and focused on ya goals, we can all do it.
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Ive just recently started on here, i have 41lbs to go to get to a healthy weight. Always happy to cheer people on and help encourage to stay on track. The more the merrier...... You can do it. Feel free to add
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Hi from surrey