13RicLang13 Member

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The only person standing in your way is the one in the mirror. Look in that mirror and say, you are the the reason I am... Go make it happen.

I am US Army vet, 50 and fit, 10% body fat @45% muscle. Working toward 8% body fat.

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@Jerzeegirl13 YES

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I agree!

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Just remember that person in the mirror is the only one stopping you!

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Just signed up today. Looking to go from 10% body fat to 8% body fat. I am fit but looking for super fit, we all want more. It's an everyday journey and the person in the mirror is the only one in your way.