moodybear2003 Member

I sent a friend request also irie4200. Anyone can feel free to add me. No workouts this week, my back is in full spasm. I have to go to therapy at my chiropractor 3 days a week for weeks. I'll have to really watch my diet.

Think Spring! Challenge Name: Heather Age: 31 Height: 5' 5" Highest Weight: 308 Start Weight (Mar 01, 2018): 306 Goal Weight (Apr 27, 2018): 290 Weigh-ins, week of Mar 09: 305.6 Mar 16: 305.0 Mar 23: 303.4 Mar 30: Apr 06: Apr 13: Apr 20: Apr 27: Weight -/+ this week: - 1.6 Weight -/+ this challenge: 2.6 Total weight lost:…

Started week 2 of my fitness plan, and it was a little harder mentally to go back after taking a few days off. I felt terrible all day Sunday after my crappy eating Saturday. Back on track today, feeling good, and thankful for all the support in this group. I hope everyone has a good week!

@JoenDeb1958 thanks! I have my proportioned work snack all ready, and finding a healthy brunch option in the house right now!

Yesterday i didn't really log, i ate like crap, and my stomach has been super upset all day. Now it's 5 am and I'm awake feeling like I'm going to get sick. That's what i get for going to the coffee shop twice!

Think Spring! Challenge Name: Heather Age: 31 Height: 5' 5" Highest Weight: 308 Start Weight (Mar 01, 2018): 306 Goal Weight (Apr 27, 2018): 290 Weigh-ins, week of Mar 09: 305.6 Mar 16: 305.0 Mar 23: Mar 30: Apr 06: Apr 13: Apr 20: Apr 27: Weight -/+ this week: -.6 Weight -/+ this challenge: 1 Total weight lost: 3 I…

@canyonGeek whoops yes it is! I thought my starting weight was 308. I forgot i lost 2lbs when i weighed in at the doctors last Thursday. I mentally still thought i was that high, I'm not used to seeing the scale go down. So it should be -.4

Think Spring! Challenge Name: Heather Age: 31 Height: 5' 5" Highest Weight: 308 Start Weight (Mar 01, 2018): 306 Goal Weight (Apr 27, 2018): 290 Weigh-ins, week of Mar 09: 305.6 Mar 16: Mar 23: Mar 30: Apr 06: Apr 13: Apr 20: Apr 27: Weight -/+ this week: -2.4 Weight -/+ this challenge: Total weight lost: I'm surprise I've…

Think Spring! Challenge Name: Heather Age: 31 Height: 5' 5" Highest Weight: 308 Start Weight (Mar 01, 2018): 306 Goal Weight (Apr 27, 2018): 290 Weigh-ins, week of Mar 09: Mar 16: Mar 23: Mar 30: Apr 06: Apr 13: Apr 20: Apr 27: Weight -/+ this week: Weight -/+ this challenge: Total weight lost:

Hello Everyone! I plan on joining the spring challenge, I haven't done one before. I'm excited! I have been sick the past week with bronchitis and an ear infection. I feel like I've finally turned a corner and am doing better, the medicine is finally working it's magic. I missed my appointment with the gym to learn how to…

Hello (again), This will be my third or fourth time trying to lose weight. I get so de-motivated and give up at the smallest thing. Now I had a doctor tell me to cut the soda and sweets and he wants to schedule a blood glucose test, and I'm scared. hopefully scared enough to actually stick to my goals. I met with a trainer…

Back in February, I felt a sharp shooting pain in my right lower back that basically crippled me. The first doc said it was sciatica and gave me a muscle relaxer for overnight and prednisone. The pred worked right away, but by the end of my dosage and after I had horrible heart palpitations. A month later, the pain was…

I've been lurking and reading everyone's posts, but i haven't had much to share. Getting back into the habit of logging, and it's so shocking how many calories I've been eating. I am making it to the gym once a week, it was twice for a while but the past 2 weeks my schedule was weird. No losses, but hopefully soon

Hello Everyone! I am coming back after taking a year long break. I had lost about 15 pounds before I let stress and everything else get to me. I changed my diet (when from being a vegetarian to being an omnivore), My employer went bankrupt, and after months of dealing with that I left for a job with half the pay (but is…

I use Plant Nanny app on my phone. I had to adjust my wight to be lower than it is because it wanted me to drink like 20 cups a day. I have it set to 8. It has it's flaws though.

Checking in. I've been very lazy with logging and watching my sweets lately. Summer really drains all my energy, i get sun burned and Sun sick and heat sick very easily. I haven't been Going to as many jazzercise classes. Got out of the habit because of work and heat/humidity. i will work on getting back on track. This…

Sometimes dollar stores will have cheap weights. i got mine from a place called Five Below. Everything is $5 or less. I got 1,2 and 4 pound weights. They also had pilates balls, yoga mats/blocks, resistance bands, jump ropes and other gear.

Ok, i added Kady and Katsmum!! If anyone wants to add me, i'm under Heather Siroky

I also don't have any friends on up. How do you add? search the database?

Does anyone else use wooftrax when they walk? I just downloaded it, it donates to shelters when you walk with it activated. Motivated to walk today after work

Friday fitness - i think I'm going to do one of those 30 challenges i see on pinterest. I need to exercise at home between jazzercise classes, but i don't know where to start. even if i don't finish the challenge, I'll have a list of a few body weight exercises to do

@kah68 i am pretty good about things,pouring into a bowl so I'm not mindlessly digging into a bag. I hide a lot, like a squirrel, haha. This was so weird for me, i never used to open a bag and eat in the car. The craving was brought on at work because i saw a display on one of the surveillance cameras i was watching. I…

Yesterday i craved cheetos SO badly. I did buy a bag (2, they were on sale) and ate some in the car before picking up my husband. Not my proudest moment, but i plan on measuring them out for the rest of the bag. Stashing the rest to forget them

I really didn't log anything all weekend, I know I over did it with sugar and drinking my calories, and I know I'm feeling it. Lots of heartburn... Fresh day tomorrow, going to Jazzercise today. Tuesday weightloss Goals: -Be more active. I struggle to get over 6k steps these days. I stopped taking walks after work. -Lose 2…

I feel a bit out of control this week. I have stopped at dunkin donuts twice, when i limit myself to 1. it used to be every day. I feel almost sugar sick after drinking half an iced coffee,and i don't know if the caffeine is doing it's job. i feel foggy and awful an just want to go back to bed. Ive been battling allergies…

Checking in - i finished my two weeks in the field. Waking over 10k steps everyday, Wednesday i got to 16k. I lost a lot last week, must have been water from sweating. this week was cooler and less humid, so i went back up a little. On par with my goals, so no worries. I'm so glad to be back in the office next week. No…

It helps because my installer is a fit guy, and it's so embarrassing to be this fat chick trailing after him in the store all day long. The first 3 days, we ate together, and whenever I was tempted to stray off the path, I felt shamed into ordering differently. Not by him, mind you, he is very kind. He changed his life…

Thanks to everyone for their kind words about the cookies i made ^.^ sorry I haven't been back to respond. I've been "in the field" every day this week. I work for a grocery store chain, and we're installing a new safety/sanitation feature in 37 stores. I am going to be doing half, so 18 stores, and we've only done 6 so…

@trinati2001 it helped that it was individually wrapped and had nutrition facts. i had to decide if it was worth it. In the end, it wasn't. I hope you find your strength soon!

@flabflipper - Thanks for the encouragement. Right after i posted this, someone put entememen's donut samples out at work. I took one, but didn't eat it. i put it back after lunch. Since I'm going to be in the field for the next 2 weeks, my coworker wanted to go out to lunch, so i watched my order, and filled my cup with…