Replies
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Thank you for the answer to the question I actually asked
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My problem though. I love working out, I could go for hours and not be sick of it. It's like a drug to me.
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Okay I will work a little better on that thank you.
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I'm not overestimating anything. I do vigorous daily cardio 3 sometimes more a day.
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I don't know if I do or not. I was thinking maybe it could be from being a vegetarian and not eating enough per day. I already burn a bit over 1000
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Okay I was just wondering. And wanted to know an estimated amount
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Okay I will keep these tips in mind. I don't know about my school as I go to a community college. And umm how is all this ridiculous?
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Yeah I'm fine. Apparently it was a fracture because I found out my family had a past history of brittle bones and since I'm also a vegetarian I got cursed with that as well. But I'm doing fine now
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I read to put protein with carbs. But fiber such as fruit has sugar...is fruit an okay source?
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Well I remember last year I was terrified of the holidays. I suffered with bulimia for years and determined with the recovery process I have been working on not to relapse. I will enjoy myself, family and friends, boyfriend, and after the holidays jump right back into mainly focusing on school and weight loss. But I will…
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I haven't left the site. I have finals coming up and mostly studying giving me less time to respond to your replies. Sorry I wasn't ignore y'all or anything. And I haven't gone to the doctors. My family does have a history of diabetes but I never had blood work on if I have that or not. My boyfriend tells me I should get a…
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5'7" Highest weight: 220 Current: 145 Goal Weight: 130-135
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I am so sorry to here you struggling. I understand how you feel. I struggled with body image issues most of my life and was diagnosed with anorexia/bulimia when I was 17...I'm 21 now. I still have anxiety over if I will relapse. But my boyfriend supports me, well he is the only one supportive in my life. I flushed all my…
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What's with the snappy attitude it's simply a question?
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So try and do 6 small meals a day?
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Um do you not understand. This. Is. An. Ongoing. Issue.
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I'm always looking for active fit buddies to keep track and motivate on our goals for a better us.
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I have the same issues with this app as well. Not that I don't like it, I love this app. But with work, college courses, it's all overwhelming sometimes. I'm Austin. Or a total gym junkie if you want to go there, lol. I can't live without a good workout. Any workout especially running. However I had surgery on my hip from…
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Maybe Amazon may have it
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Excuse me for being a caring girlfriend.
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I heard of that book? Any places sell it at a decently cheap price?
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What counseling is there for binge eating disorder. I don't know if it's the same treatment as anorexia and bulimia
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He says he goes in to see his therapist Monday and will bring it up to him. While I have my therapist appointment today. So we are both being a supportive group for each other.
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I'm recovering better and learning to focus on what my body wants rather than restricting. I don't want him struggling
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He did ask me for help why the hell do you think I am looking for help?!
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Don't think of you as being on a diet, that could trigger you to binge more. Stay active. Change your environment to people who will help you through this, not people who would be negative. An eating disorder is the most deadliest thing anyone can go through. Which is why if you have this disorder you must reach out for…