ElizabethAN2017 Member

Drive

Stats: 5'1", 50 HW: 189 SW: 137 GW: 110 UGW: 105 18/04 - 137 SW 25/04 - 132.4 02/05 - 130.4 09/05 -

Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks :) Stress ate after a family friend's death and my Uncle being…

Shine

Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks :) Stress ate after a family friend's death and my Uncle being…

Count

Hours

Shirt

Later

Crest

Steak

Seeds

Steer

Stare

Smart

Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 4/30 - 5/01 - 5/02 - 5/03 - 5/04 - 5/05 - 5/06 - 5/07 -

In shaa Allah, if you would like to add me, please feel free. I sent you a request. :)

Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 4/30 - 5/01 - 5/02 - 5/03 - 5/04 - 5/05 - 5/06 - 5/07 -

Round 38 - My Sixth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R38SW - 137.8 R38GW - 132 (lose 2.4 plus water weight of 3.4 gained over 3 days in round 37) GW - 115 (120-110 range) Day/Weight/Comment R38SW - 137.8 04/18 - 137 04/19 - 136.2 04/20 - 136 04/21 - 136 04/22 - 134.6 04/23 - 134.6 04/24 - 134 04/25 - 132.4 04/26…

Sable

Welcome to the challenge :) If you scroll back you should find a post including a link for round 39 made by Grandma Jackie. You can always start today and log today and tomorrow (last day of round 38) if you wish. I tried to copy the link, to copy and paste it for you; but my phone would not let me copy.

Round 38 - My Sixth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R38SW - 137.8 R38GW - 132 (lose 2.4 plus water weight of 3.4 gained over 3 days in round 37) GW - 115 (120-110 range) Day/Weight/Comment R38SW - 137.8 04/18 - 137 04/19 - 136.2 04/20 - 136 04/21 - 136 04/22 - 134.6 04/23 - 134.6 04/24 - 134 04/25 - 132.4 04/26…

What I find works best is scanning the product directly from the barcode and depending on where you live, you would know what to do with the numbers ... Hopefully. I know with one product i use from the US (I am in Canada), they have already deducted the fibre from the carbs ... I find that where I do deduct the fibre…

It still boils down to CICO (calories in - calories out). The only issue that you will find is that if you eat more carbs you will likely find you are up for a few days or so, due to more water retention, and this will go away (unless you have certain health issues with kidneys, etc). Try not to stress about it and trust…

Oops - skip

Bruce (Can we use names?)

Hi, I’m Elizabeth from Canada Stats: 5'1", 50 HW: 189 SW: 137 GW: 110 UGW: 105 18/04 - 137 SW 25/04 - 132.4 02/05 -

Feel free to add me. I have lost 48.6 lbs this round at MFP and 56.6 if you include my previous loss before resetting my starting point. I have about 17.4 to go to be in the middle point of my 10 lb goal range. Best wishes to you for your successful weightloss journey :)

Round 38 - My Sixth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R38SW - 137.8 R38GW - 132 (lose 2.4 plus water weight of 3.4 gained over 3 days in round 37) GW - 115 (120-110 range) Day/Weight/Comment R38SW - 137.8 04/18 - 137 04/19 - 136.2 04/20 - 136 04/21 - 136 04/22 - 134.6 04/23 - 134.6 04/24 - 134 04/25 - 132.4 04/26…

Kelts