Replies
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Round 41 - My Ninth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R41SW - 130.0 R41GW - ? GW - 120-125 range - [My dr advised she is happy where I am now (130.4 when I saw her May 16). She said I could lose a few more lbs if I wish; but no more than 5-10 at the most.] R41SW - 130.0 5/18 - 129.2 (finally getting back on track…
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Assalamu alaikum wr wb. Ramadan Mubarak. Have you tried prelogging your meals? I do what fidangul is doing, although I try to find the easiest things to eat for sahoor (vs cooking at that time of the early morning). My eating time is shorter than yours (and it gets shorter every day). You can do this :)
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Stair
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Round 40 - My Eighth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R40SW - 132.8 R40GW - ? GW - 120-125 range R40SW - 132.8 5/8 - 132.8 5/9 - 132.6 5/10 - 132.4 5/11 - Went to Hospital at 4 am Friday - stayed until after my Uncle passed away Saturday evening .. 5/12 - 5/13 - 135.8 5/14 - 134.2 5/15 - 132.4 5/16 - 130.4 5/17…
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No, unfortunately. Thanks though :)
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My son stepped on my laptop, and it hasn't worked since, so I cannot play my Jillian dvd's. I could join you for a different type of exercise though, just let me know :)
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This One's for the Shorties - April - July Challenge Stats: 5'1", 50 HW: 189 SW: 137 GW: 110? UGW: 105? 18/04 - 137 SW 25/04 - 132.4 02/05 - 130.4 09/05 - 132.6 16/05 - 130.4 23/05 - 30/05 - 06/06 - 13/06 - 20/06 - 27/06 - 04/07 - 11/07 - 18/07 - 25/07 - I had 4 deaths in the family/close friends the past few weeks, so my…
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Round 40 - My Eighth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R40SW - 132.8 R40GW - ? GW - 115 (120-110 range) R40SW - 132.8 5/8 - 132.8 5/9 - 132.6 5/10 - 132.4 5/11 - Went to Hospital at 4 am Friday - stayed until after my Uncle passed away Saturday evening .. 5/12 - 5/13 - 135.8 5/14 - 134.2 5/15 - 132.4 5/16 - 130.4…
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Round 40 - My Eighth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R40SW - 132.8 R40GW - ? GW - 115 (120-110 range) R40SW - 132.8 5/8 - 132.8 5/9 - 132.6 5/10 - 132.4 5/11 - Went to Hospital at 4 am Friday - stayed until after my Uncle passed away Saturday evening .. 5/12 - 5/13 - 135.8 5/14 - 134.2 5/15 - 132.4 5/16 - 5/17…
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Smell
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Round 40 - My Eighth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R40SW - 132.8 R40GW - ? GW - 115 (120-110 range) R40SW - 132.8 5/8 - 132.8 5/9 - 132.6 5/10 - 132.4 5/11 - Went to Hospital at 4 am Friday - stayed until after my Uncle passed away Saturday evening .. 5/12 - 5/13 - 135.8 5/14 - 134.2 5/15 - 5/16 - 5/17 -…
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Assalamu alaikum wr wb. With regards to sahoor, I have been told that having sahoor is supposed to help sustain us throughout the fasting hours, and there is blessing for those who consume sahoor. In shaa Allah, please feel free to add me if you would like :).
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Round 40 - My Eighth Round :) Stats - 5'1", 50 HW - 189 SW - 181 R40SW - 132.8 R40GW - ? GW - 115 (120-110 range) R40SW - 132.8 5/8 - 132.8 5/9 - 132.6 5/10 - 132.4 5/11 - Went to Hospital at 4 am Friday - stayed until after my Uncle passed away Saturday evening .. 5/12 - 5/13 - 135.8 5/14 - 5/15 - 5/16 - 5/17 - Hoping to…
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Coats
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Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks :) Stress ate after a family friend's death and my Uncle being…
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No thyroid here for over 16 years and I have gone from 189 to 129.4 (so far). My best investment was a food scale. I sincerely recommend you buy one and track your intake, so you have a clearer picture of what is going on. Feel free to add me if you wish :) You can do this ... don't give up :)
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Swell
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Spray
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Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks :) Stress ate after a family friend's death and my Uncle being…
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Spend
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Beads
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Going
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Trust the process Grandma Jackie :) It has to be water retention if you're following your plan. Just give it a few days and I am sure it will drop off and likely more. *hugs
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Stain
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Round 39 - My Seventh Round :) Stats - 5'1", 50 HW - 189 SW - 181 R39SW - 131.4 R39GW - 129 ?-tentative GW - 115 (120-110 range) R39SW - 131.4 4/28 - 130.4 4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks :) Stress ate after a family friend's death and my Uncle being…
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Speed
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Sheep
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Creep
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Brick
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Riser