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Hey all, thought I'd jump in on this thread :smiley:
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Peanut butter, always peanut butter.
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Filled a hole!
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Nope
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I couldn't get on with it
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Of course! Quality not quantity :smiley:
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Ah right! This is the forth now, better than the third in my opinion. Seen daredevil & Jessica Jones (huge marvel fanboy) but haven't watched Marco Polo. Worth it?
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Killing the smokey eyes B)
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As in none of it?
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Tomorrow it shall be oats, carb heavy day tomorrow. Can't wait!!
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Cannot get enough of Lonely The Brave
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Bang up job man!
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Your eyes are stunning!
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C'mon! :(
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Yeah peas in there, golden veg. Green beans have 3.5g per 80g, and I plan on having oats before bed, so saving my carbs for that :smile:
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Haha!! Boooooobies
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It isn't that tiny, it's the angle of the photo, swear down! And have said wine! I'm thinking of having a scotch!
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New to me, no.
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Where are your greens?[/quote] Rice maxed out my carb macros, didn't have room for em
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Yup! Just topping my macros off :)
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Decided at 9pm I should do some weight training, back to the sofa for more OITNB & steak
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DUUUUUUUDE!!!! I miss my Mohawk
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Oh dear god, what have I created
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Only got two episodes in and quite surprised by it already, seems a darker undertone developing...
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Get on!!
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Thank you ;)
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Ta very much! A full day at the office and a physio appointment and it's still held up!
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Chilled weekend for me! New series of OITNB
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You're welcome, drop me a message if you need any help
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This is a link too working out macros for cutting (weight loss) there are other links on the site to work out for maintain and weight gain. http://www.healthylivingheavylifting.com/how-to-calculate-macros-for-cutting/