Markjames82 Member

Squats, squats, squats!!!

Honeycomb cheesecake is by far the best flavour I've ever had

Haha!! My form is awful, always feel it in my lower back. Plus my left shoulder is a little iffy

Seriously struggle with OHP's. This makes me a sad panda

Sup

Oooh controversial!! Do tell

Wait, red velvet exists in cheesecake!?!?

It's a real problem, you're amongst friends here. No one will judge you

Thanks for the link, I'll check it out

Thank you very much, I'm also bipolar. And dealing with that alone is a struggle everyday.

I'm not a man of faith, but you're not the first to recommend meditation to me and I really should look into it. I find yoga helps me unwind as well

*kitten*, that sounds horrific! I'm glad you're on the road to recovery now. It's all baby steps right?

Perhaps you should get a meal plan made for you, take a look into flexible dieting

Nah I don't, ideally you'd need to sync something like a Fitbit too see how much movement you create

Log press? This is new to me, will be checking that out :)

Fair shout! Hoping to start Olympic lifting in the summer.

I think that's the draw to it, it's it. Where you see results quickly tends to be favourite. Well is for me :)

Ah thee old back, classic! :)

What's your goal? If you're joining to have somewhere to train cardio wise (long distance running etc) stick with treadmills. Maybe some classes to help with core and endurance? If you want to get into lifting, just go for it!! Start light, just a bar and work on your form. Once you've got that nailed, start adding weight…

I love SNL

Ale - Doombar Lager - Heineken Stout - Youngs double chocolate stout

YAS!

Nothing more Nothing more so for me that IT, I *kitten* my self. I am still now in total fear of clowns. Going to watch Circle tonight, it's on Netflix. Trailer looks good, but don't they always... :/

Babadook is just annoying, well the kid in it is and the mum is it is just too flakey. Child play films started out well but like any horror film series, they just went down the funny angle. Apparently there was a remake recently, no idea what it's like though.

The lean machines

Human centipede isn't all that, it's just a load of hype. The doctor in it is brilliant actor but other than that, meh.

YAS HORROR FANS!!! I Cannot wait for conjuring 2, skipped Annabel, didn't hear great things about it. Couldn't recommend any new horror films as all the ones I've seen have been terrible. :(

Cheers for all the comments folks, looks like I need to further my research :)

Just gave me the *kitten*, stopped using it then.

Born - Cornwall, UK Live - Exeter, UK