MSH2930 Member

Okay. Yes, aspartame is a slight concern/red flag. Guess I will try one and see if I get any headaches or anything. Definitely won't make them a regular item on my daily diet or anything, though. I agree, regular water run through Britta is probably my best bet. Thanks for all the replies!!

Things like, bad ingredients or chemicals it may contain. Any good or bad aspects of it is appreciated. Thanks!!

NealNH and shannleslie, sounds like a plan!! ty!!

CyberTone, thanks, sometimes I need things explained a little better.. ;)

Thanks robertw486, that makes sense!!

I fixed it. My alloted calories are 1210, and I had the protein percentage set at 60%. I adjusted the amounts and it looks much more do-able!! Thanks, everyone!! x

Crap, now I need to figure out how to go in and change things, I guess..? tiptoe, yes, I am looking to lose weight and my alloted calories each day (minus exercise) is 1210. Thanks for all the replies!! xx

Thanks all for the replies, glad to see I am not alone in this thinking! Keiko385, thanks for posting that link, I will definitely be checking it out!

Again, so appreciative of the replies, totally making sense now!! I agree, the numbers are ridiculously high. When I type in treadmill to enter into my exercise for the day, the only option that pops ups that I see to click is "Stair-treadmill ergometer, general" so I click that, and when I type in my minutes, say 40, it…

Thanks for all the replies, making a lot more sense now!! I guess I just think when it says 1250 calories a day that already takes into consideration that you are exercising..but the replies definitely make sense..thanks so much!!