Replies
-
Yesterday was my starting day - I know it's weird to start my "new me" program in the middle of the week but since I decided to rejoin the myfitnesspal community, I thought it made sense to start my program right away. On the food/water side of things I did well. I still have not integrated movement in my execution plan as…
-
I want 2023 to be the year that I prioritize fitness, health and well-being in my life. I need to drop some weight and introduce activity into my very sendentary lifestyle. The aches and pains of being inactive when you are a woman of a certain age is unreal - I want to challenge myself to make a permanent change this…
-
Thank you!
-
Thank you Georgia! Definitely it helps to have support from others, especially those on a similar path since we understand the ups and downs of the journey. I wish you all the best as well!
-
Good job and congrats. I am in low carb restart mode in order to lose weigh I regained when I stopped being accountable. I lost 10 lbs so far and it's encouraging since that's in 2 weeks. I wish you good luck on your weight loss journey.
-
Just when you think I thought I was mentally ready for a restart I was not! The holidays was too much for me and I caved! True restart with humility was in January. I did 2 weeks on my own to make sure I was ready to truly start and so far it has adhered in my brain. I am trying to be realistic and practical more than…
