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I went overboard with the diet sodas, sure, but really any artificial sweetener will have this effect. The more you drink the more you will notice it. 12 sodas a day and you will have no sweetness regulation at all. One every 2 days, and the effect will probably be too mild to notice. As had been said before, taking…
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I say concerned because I'm a bit of wine snob (personal problem, I'm working on it). I just feel like wine is an experience, an adventure, and should be loved for its loud overtures as well as its subtler notes. If your just drinking it as alcohol, I guess take it however you like.
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I am also quite concerned with this. I really hope you aren't spending more than $10 on that bottle of wine.
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The problem with diet sodas isn't the calories or the "chemicals". It's the artificial sweetener, but not for the reasons you have probably been told... (They do not cause cancer) When you consume zero calorie sweetened foods or beverages you are tricking your body. Your body wants sugar because it has a lot of quickly…
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The yolks are of course packed with micro nutrients, but the egg whites have their place in well rounded diet too. Most grocery stores sell cartons of 100% pure liquid egg whites so you don't have to throw away anything
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I cut out sodas and juices back in late 2014. I missed them for a while, but now they don't seem appealing at all to me. Good luck everybody! You can do it, and you will feel better for having done it!
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I know I am late joining this, but I hope there is still room!
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I love this idea! However, I live in Chicago and am not trying to be outside in this weather that much. Might start this up in the spring though!
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Just found this group but I started attempting this after Christmas! So far we have Me: 11* LNS: 1 Streak-9 Here's to a healthier 2016!
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I'm trying to join! I clicked the link and requested, still waiting on the acceptance
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This sounds awesome. I'd like to join if there is room left!
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I have the same question though
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I would like to join!
