MJFSH Member

No snow please

Sand castle architect

Intermittent fasting is how so many of top notch athletes keep in tip top shape, with such low BF%. I couldn't keep up with it, need to give it another try. And good work loosing what you have, specially if you are hitting all your macros. :)

haha seems that way!

environmental advocate

I have been working out at home, for the last 5 years, have gained and lost weight too, because of goal changes, but as all others mentioned, weight loss is coming from calculated nutrition and not so much the workout. For me, I do manipulate my carbs and protein intake for the weight loss and muscle gain.

Facial hair model ;)

Rule breaker me! :o Hey, good morning!

My dance instructor

*cough *cough *cough sure! I take out everyone with my germs! BAHAHAHA :p

movie villain

Life sucks! why everything has to be a struggle?

Middle aged? When did that happen? :o

A Reckoner :p

good morning beautiful! <3

And that's where it all ends!

Happy Friday buddy

feeling so sleepy

feeling a bit cold, where are you to help?

Day almost done! :)

>:)

kill time until it's home time

Negative cheering, eh?

photographer

ISN to get more serious about my workouts!

:o Newsfeed is back!!!!!!! :o

trying to get back to MFP, but can't see a thing!

Finally done! bring on the weekend!!!!

such pretty lady

OMG! Coffee! Again!!!! LOL