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My update: 17.34 miles walking total through 1/4
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I am new here and would love to be a part of this! Please put me down for 100 miles
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Harder work is taken into account if you're using a HRM since your heart works harder (beats faster) when you're working harder. As I said in my post above, I know this because I have both an Alta (no HRM) and a Charge 2 (has an HRM) and the Charge 2 shows a higher calorie burn than the Alta when doing the same amount of…
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When I started my latest weight loss journey, I had 113.5 lbs to lose. I've lost 40ish since June with another 73.5 to go until I'm at goal. Yes, I said journey, but it's an individual journey. Everyone's journey is different and things that work for me may not work for you and vice versa. I've done this journey before and…
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I have the Fitbit Charge 2 and absolutely love it. I love the HRM on it (it uses these green lights on the back that touches your wrist to measure your heart rate), the connected GPS and the sleep monitor. It automatically tracks several types of exercise as well as the ability to change the wrist band so it doesn't look…
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I have both an Alta and a Charge 2. The Alta doesn't have an HR monitor while the Charge 2 does. I have found that the Charge 2 reports a higher calorie burn than the Alta does because your heart rate for the same distances/steps is taken into account. The Alta never reported more than 11 cals/min while the Charge 2…
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Thank you, queenliz and MissyINGa. I appreciate the encouragement!
