nbbaby Member

I've been on a Ketogenic diet now since July 1 and I've lost 25 pounds. I went off for the month of Oct and gained 8 pounds back. Then I started again and lost 5lbs. Now today is my birthday and I had my oldest granddaughter (13) over for a sleepover. I have been eating anything and everything for 3 days now. I'm scared to…

Thank you, hopefully it will continue in that direction. Can I ask another stupid question lol? How do you know who liked or Hug, insightful ect your comments on this wall? I see the number but can you see who they were that clicked on them or no? Just curious. Thank you again 💕

Thank you And no the needles are not acupuncture (I wish). They're big needles and they put the freezing into different muscles where the nerves are, when they hit the nerve then he pushes the freezing in. It hurts because it hits the nerves but after 24-48 hours it better. It let's you stretch out your muscles without all…

nbbaby Week 1 Monday PW 211.4 CW 209.8

Nbbaby Week 1 Monday PW 211.4 CW 209.8

Thank you 💕

Do I put my weekly weight in here or somewhere else, sorry I'm new and alittle lost lol

Where do we put our weekly weight in ? Is it in here?

Thank you. Everyone is very nice in this group. I'm excited to have (and give) support. I have no one for support in my life and I think I'll do much better with it. I dont mean to come across whinning about myself. I was just putting some of my story. I'm really excited to be here. With so much in my life go on, it's nice…

Yes I have a family doctor and alot of specialist for different parts of me. One specialist puts 8 needles in my back every 2 1/2 months with freezing in them to help. It hurts bad for 2 days but after that it helps me move without so much pain for about 6 weeks. I do take sleeping pill 1 a week or so. The problem with…

So sorry to hear your story. Hang in there, it can only get better for you now. By the way great job on the corner ground, but pace yourself you dont want to hurt yourself.

I get 3-5 hours sleep a night for the past month or so and that's not till about 5am when I pass out. I can definitely agree that lack of sleep affects your health.

Hi Teresa I can't join the step Challenge this month I'm just not able too yet. Thank you

Have a great weekend everyone!!!

Have a great weekend everyone!!!!

@AB0215 Hi Ashley I was just wondering. I know you said this Sunday is our first weigh in. Is that what I already entered as my starting weight or is it week 1 weigh in? The reason I ask is my weigh in days are Monday. So not sure weight it is. Sorry I just dont want to screw everything up. Thank you Sharon

Hello my name is Sharon I'm 52 next month. Im married for 29 years. I have 3 grown children and 5 granddaughters. I'm not very healthy, I have Fibromyalgia, Arthritis, Anxiety, Depression, PTSD, Acid Reflux, 9 Herniated Discs. IBS-C. And a few others, and right now I'm fighting some kind of lung problem (Docs thinking COPD…

Hello my name is Sharon I'm 52 next month. Im married for 29 years. I have 3 grown children and 5 granddaughters. I'm not very healthy, I have Fibromyalgia, Arthritis, Anxiety, Depression, PTSD, Acid Reflux, 9 Herniated Discs. IBS-C. And a few others, and right now I'm fighting some kind of lung problem Docs thinking COPD…

Thank you very much Kres. I'm not sure what I'm supposed to do or when. Lol I have a very bad memory so I'm going to put an alarm in my phone to remind me to weigh in days. But that's all I know I need to do so far. But its nice to meet you all.

Thats awesome, Thank you very much

Great post!!! All true.

nbbaby Monday 211.4

nbbaby Monday 211.4

I would like to join.

Can I still join or is it to late?

Bump

Hello how is everyone doing? Noone has talked in months so I thought I'd pipe in. Since August 1 I started Keto. And I've lost 22 pounds, of course I still have 35 more to lose before I'm happy with my weight. But what's bigger than that is I have not bloated since I started it and I have not had one stomach attack, which…

Hello, how is everyone doing lately? Were heading into fall. Not excited for what's next lol. I hate the cold. So this summer I started Keto and it's been a game changer. I've lost 22 pounds to date (since July 20) but what's bigger than that is I don't bloat anymore and I dont have any stomach attacks. That's huge. So…

These are my pills for FM and others Hello my name is Sharon, I am almost 52 years old. I have 5 granddaughters. 13,11,9,7,4 I have FM, Arthritis, Anxiety, PTSD, IBS-C, Acid Reflux, 8 herniated discs. Restless leg syndrome, chronic pain syndrome, Depression, panic Attacks. Ive had FM now for 33 years. I find it hard to…

Hello my name is Sharon, I am almost 52 years old. I have 5 granddaughters. 13,11,9,7,4 I have FM, Arthritis, Anxiety, PTSD, IBS-C, Acid Reflux, 8 herniated discs. Restless leg syndrome, chronic pain syndrome, Depression, panic Attacks. Ive had FM now for 33 years. I find it hard exercise due to the pain. I did by a…