Replies
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Youve got a gorgeous smile
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mine is not above me
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pass
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Actually, the trendiness of gluten free food has actually brought costs down while increasing both the variety and increased the quality of gluten free foods available.
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Date
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Eyes
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There is no way MFP is going to be accurate for everyone especially since people's caloric needs will fluctuate slightly. This is a good tool to get "directional" insight into how to control your diet for your desired activity level. The best way to get a more accurate number is to use trial and error with an appropriate…
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eyes
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No
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lol @ hug
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pass
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nah
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Pretty eyes
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Pass
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The only thing you should be concerned about is the stress on your body due to overuse. Its good to get some rest and change things up but to each their own.
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No, it isn't.
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Yeah... that's bunk. Meal timing doesn't make a material difference. The reason I eat my meals after my morning work out is because I hate feeling full at the gym
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*puts down knife*
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My snacking keeps me from being a homicidal maniac, though.
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Not enough.
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Never get between an MFPer and their snacks. You'll get cut
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Its a cold, dark world without the bright, warm embrace of a persistent calculator on my phone telling me how decadent my cheesecake is.
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I estimated 4500 calories in one sitting at an all you can eat pizza place when I wa 15. They stopped doing the all you can eat pizza offer for lunch after that
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Most of that isn't "science" but a simplification of research into application. TDEE and such are not supposed to be precise but directionally correct. You're not trying to hit a number, you're using it as a tool to plan and develop appropriate habits. The second this spills over into "optimization," it loses its…
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I just eat the chocolate and then cry guilty tears. Crying burns calories... can I log it on MFP?
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I think a lot of it comes from the opacity of modern science and the lack of regulation of dietary supplements. That you can make claims that something will help you lose weight and legally get away with it because you put a boilerplate disclaimer in 6 pt font in a hard to read color seems wrong.
