smilezishere Member

Why thank you. =)

A singer in a smokey room.

ok I agree.

you are crazy =)

Hell yea basketball?

For many years.

<- Depressed Charger fan

3

sure why not =)

love the glasses

Oh that's another good point. When your muscles are weaker due to the previous workouts, it's possible that it put more strain in your joints since the muscles weren't 100% to provide the support to your knees. But yea, you know your body best. I think giving it some rest and see if there's any improvement is a great idea.…

I've had knee issues in the past and it was due to bad form when running and/or the type of shoes you wear. For me, I like to run/jog with long strides but in that form I was a heel striker. The impact goes mostly to your knee and in due time from long distance running, it really took its toll. So then I fixed my running…

LAKERS! Tough season but it's still fun to watch Kobe in his final season. Several rookies are showing promise though.

Lol I don't remember turning you down. But a beer and pizza sounds great too haha

ons

Why not. Accept.

date

Of course. That's a man's best friend.

I've had to deal with that after a severe left ankle sprain. My left calf didn't get use since I had to keep weight off of it so it lost a lot of muscle mass. To even it out I had to do calf raises on individual legs to not prevent a bias on my one (the stronger) side. I think that typically happens when you use barbells…

Goatee

There's only one choice but the profile pic does look nice.

Peanut butter =)

You should just stick with any regular Casien powder. Like whey protein, it's a product of milk. The thing with casien is that it's a slow release protein so it's suitable to have before bedtime.

Haha we had similar "cheat" meals. 1/2lb patty is the way to go!

LOL exactly. Just browsing =)

LOL good point.

Haha that "quacked" me up.

Eyes

You're wasting those duck lips though.

Yup, the packaged ones have too much sodium.