mari_moulin Member

I agree that eating at a table is such a good idea. It’s so easy to mindless eat on a sofa in front of a TV. I’ve learned that sitting at a table with no distractions helps me realize when I’m full and contour the quantity of food I eat. Don’t worry too much about how hard the workouts are. You can modify any workout as…

We all have our vices that we struggle with. Don’t be too hard on yourself and just do a little better each day until you get back to where you were. We are here for you ❤️ I’m glad that ou at least got your pedi done even if it could have been more relaxing without his rants. Next time bring headphones and let him know…

Well even if you felt sad afterwards I’m so happy you got to spend that time with her. Sadly it’s gonna be like this for awhile. We have to be strong and get though it all. We will be back to normal one day and we will appreciate our loved ones even more. I also love doing videos rather than on a machine just waiting for…

Check-in: Thursday Nov 12 • 30 active minutes - 152 min ✔️ • Water 2L - 2.5 L ✔️ • 10,000 steps - 16,191 ✔️ • no carbs for dinner - fail ✖️ Happy Friday team! Well I had a bit of a Halloween sweet binge yesterday. I didn’t have very many left so the good news is I can’t have any more. My emotions were all over the place…

Well done walking with your friends. That must have been why it didn’t seem long as you had great company. I hope you can get to your boxing workout today 💪🏻 Yes well done with your steps even if it was due to losing your keys. Must have been so stressful for you. Congratulations on the no binge. Huge win for you there…

Oh no that sucks! We’ve never had to deal with that in my house but it could happen. What a nightmare. I hope you managed to save all your food. Well we are happy when you do get to check in on us and when we get to hear about how you are doing. I do hope you find your motivation to get outside. It’s hard when it gets dark…

This is such a good idea I think we should use whatever tools help us best and if this keeps you on track then keep it up the great work! Wishing you a wonderful day and I hope your knee starts to feel better soon ❤️ Do not stress about that minuscule gain. I’m sure next week you will see a nice drop especially with such…

Check-in: Wednesday Nov 11 • 30 active minutes - 75 min ✔️ • Water 2L - 3,250L ✔️ • 10,000 steps - 10,943 ✔️ • no carbs for dinner - fail ✖️ Happy Thursday team. I’m feeling a little down today as it’s been 2 months now since we lost my brother in law and my nieces. It feels like yesterday but at the same time ages since…

If you pooped 4 times after I would just weigh again for true weight lol. I always weight myself first thing after I pee and poop to make sure I get there most accurate number. I even take off my jewelry and glasses 🤣🤣🤣 I do hope you are now feeling much better this morning and that you can get yourself out for that walk.…

OMG YES! Congratulations on your new apartment!! Like other have said get started one room at a time. Once you start you’ll see it all comes together. We just had a big move and we managed by packing way ahead of moving date. It’s going to be stressful but great exercise and will be so worth it once you are in your new…

I hope you managed to keep your day as positively as you started it Ziortza. My favorite home sport is anything workout video really. I love Shawn T and an. His insanity videos. Sometimes it’s nice to have a lazy day. I plan on having one today! Keep consistent and you will se those results. I’ve also been struggling with…

Check-in: Tuesday Nov 10 • 30 active minutes - 194 min ✔️ • Water 2L - 2,500L ✔️ • 10,000 steps - 17,402 ✔️ • no carbs for dinner - fail ✖️ We are halfway through the week Team!! I had such a busy day yesterday cleaning up house (slowly), laundry, and momming pretty much all day lol. I may have over done it as I was so so…

Yea Ziortza a stomach bug. B.R.A.T diet and lots of fluids until he’s better. If he doesn’t get better he goes back in for a check up and possibly antibiotics but we don’t want to have to do that 🤞🏻

I thought I’d share a progress photo as it’s been awhile. This is NOT my lowest weight but I’m striving to get back down there. I’ve got a good 30 Lbs to lose. I’ve got this! 💪🏻 HW - 338.8 Lbs LW - 164.9 Lbs CW - 188.4 Lbs(this morning not my official weigh in for the week)

Ahh fingers crossed for you to be able to my see your family next year. It’s certainly been such rough times with this horrible virus. France has locked the the same as UK and it’s so hard not being able to see our friends and family. Good thing we have today’s technology and we can still video chat with our loved ones.…

As usual great walk Megan! 💪🏻🚶🏻‍♀️Wishing you a great Tuesday 😘 Hope you have a much more relaxing week this week. Glad to hear your training is over

Check-in: Monday Nov 10 • 30 active minutes - 78 min ✔️ • Water 2L - 2L ✔️ • 10,000 steps - 12,559 ✔️ • no carbs for dinner - fail ✖️ Blessed Tuesday teammates. Yesterday, I had to take my son in to see the doctor as his tummy had been very bad and he had a sore throat. As many y the first thing I worry about is COVID-19.…

Ahh so happy for you to be home and ready to get back on schedule. I can’t be away from my bed too long. I loves my bed 🛌 have a nice walk 🚶🏻‍♀️❤️ Thanks Linda. I just walked in from his appointment and it’s a stomach bug. He suspects the Halloween sweets didn’t help with the cramping and diarrhea so no more sweets for…

Yoga sounds like a good way to give those sore muscles some relief. Well done with that 5 miles! Sounds like a great plan Ziortza. Just do the best you can 💪🏻 We’ve been locked down here in France as well until December 1st. They will let us know them if we will continue on longer. I’m very worried about Christmas at this…

Hope you had a good rest and are now fully recovered and ready to kick butt. If you are strength training, this can cause a spike in the scale from muscle repair. I wouldn’t worry too much I’m sure you will bring it back down again in a couple of days. Soak those muscles 💪🏻 Wow it looks absolutely gorgeous there. I’m sure…

Weekend Challenge: Sunday Track all day - ✔️ Stay under calories - ✖️ Over Take 5 minutes for yourself - ✔️ Nap 20 minutes of exercise - ✔️Walk Eat a piece of fruit each day - ✔️ 🍌 4 POINTS

Check-in: Saturday Nov 7 • 30 active minutes - 106 min ✔️ • Water 2L - 2,500L ✔️ • 10,000 steps - 12,157 ✔️ • no carbs for dinner - fail ✖️ Happy Monday team. I’m running late checking in today. I have a sick boy today which was sent home from school. I’ve had to schedule a doctors visit this afternoon and hoping it’s…

The most important thing is that you spent priceless time with your granddaughters. With COVID and lockdowns happening it’s best to make the most of the time you get to have with them. You are doing so well keeping your binging under control. I’m so proud of you Linda. ❤️😘

I’m so pleased you were able to spend some time with your friend and her doggies. Sometimes a little friend time does such good to the soul. ❤️ Enjoy your walk today 🚶🏻‍♀️ Welcome back! Sounds like you had a nice relaxing and well deserved break. I’m sorry to hear you lost a friend. Glad you are now feeling a little better…

I appreciate your kind and heartfelt thoughts for myself and my family. There really isn’t much anyone can say after such a tragedy. It will never get better or easier but with time we will learn to live without their presence, their voices, their laughs, we will just become used to it but it won’t be easier. We have come…

Oh my goodness how absolutely scary it must have been for you. I’ve only experienced an earthquake once in my life and it was only a few seconds. I’m so happy everyone is ok and that your newly restored home did not have too much damage this time around. Moving heavy objects is great exercise! Depression and anxiety are no…

Oh no sorry to hear about your FIL’s foot. You’ve got so much to deal with at the moment. Life can be so hard and really get in the way and make our smallest efforts a huge challenge. Just make the best of each situation. Control what you can and let the rest fall in place in its own time. Congratulations on your day. All…

Weekend Challenge: Saturday Track all day - ✔️ Stay under calories - ✖️ Over Take 5 minutes for yourself - ✔️Tv time 20 minutes of exercise - ✔️Walk Eat a piece of fruit each day - ✔️ 🍌 4 POINTS

Check-in: Saturday Nov 7 • 30 active minutes - 67 min ✔️ • Water 2L - 2,740L ✔️ • 10,000 steps - 10,237 ✔️ • no carbs for dinner - fail ✖️ Happy Sunday team! I allowed myself to celebrate a bit last night with a small individual bag of chips and a beer. I also had a few of the boys Halloween treats putting me way over for…

Don’t be too hard on yourself. Make a note of the areas you could improve and make small changes. Think about the positives like your bike rides and your hiking and focus on positive changes in all Other areas. Ups and downs on the scale are normal but I get how discouraging it can be. I hope you can manage to get your…