Replies
-
haha.. thats why some body builders/protein heads/creatine heads/roiders i know never do cardio lol.. "waist of time" but for me it works .. but to truly "burn fat" you need to eat better and vary your workouts.
-
i dont know your workouts, but think about your posture!! that always gets neglected in certain workouts and you use your bootay to do all the resistance instead of what you are working out lol.. also, there are two types of pain.. warning pain and sore pain.. its up to you to decide which is which and rest if you need…
-
scale if you really need to use either.. packing is what ruins the idea of cans/containers..
-
i didnt mean it towards myself, but i have been around plenty of both women and men that take more then they can handle and its a waste "literally" haha. i was just putting it out there.. people are just so stuck on protein these days that you do not need much of it to meet goals.. simple goals i should say.. yes you need…
-
ok ok ok.. one thing you must always remember with protein is!!!!! consume your daily minimum.. thats it!!! now if you wish to increase muscle growth im talking bulk then increase protein gradually.. if you want lean muscle stick with your minimum and do it the natural way by hard work and various exercises.. marketing has…
-
yes if he keeps wearing sleeveless shirts lol.. just joshing
-
no
-
i would keep it as gentleman as feasible
-
no...
-
thank you. you need to have a great day!!
-
sorry at work haha darn it..
-
i have not.. sad to say lol
-
yes for sure
-
yes
-
listen to mel, i was gonna suggest the same thing.. never give up.. also, if for any reasons you have a special set of exercises just increase reps or weight by the slightest.
-
no need, just facts ..
-
that gorgeous hair
-
yes..
-
Yep.. rick and darryl
-
Cant see pics lol
-
good luck.. some cool dudes on here for sure.
-
only if i got to play with that jesus hair!!! lol
-
hola.... add away
-
kiss..
-
sorry you beat me to the guy above you!!!! i so would!!! just fyi lol
-
fist bump
-
that smile is perfect..
-
nope
-
hug /date
-
yes, looks like a builder.. ill be the muscle