LottieStanley Member

Hi Today is beautiful and I took advantage of it. I walked 70 minutes averaging 3 mph. It was great. Cooling down now and replenishing water. Then took my dogs for a walk too.

17/365 Walked for 70 minutes, 457 calories burned averaged 3 mph. Not bad for gimpy knees. What a great day for a walk sunny blue skies. I feel like I'm doing everything right this month. I hope my results keep coming. So far so good.

16/365 Watching food today. Exercise tomorrow. Weather supposed to be nice. Had repairman here all day.

Great that you're doing so well

Hi Today was repairman day. I have another one on Friday. I wish they wouldn't make you wait so long. I had two today furnace and fireplace. Friday is security system. Watching food. Will do exercise tomorrow. Have a great evening!!

3/6/16 I walked 3 miles outside for 51 minutes 7315 steps burned 365 calories. Great day for a walk.

Well I did the funniest thing today. Walked outside for 51 minutes. Came home showered, ate a salad. I was checking Facebook. Next thing I know I wake up and looked at clock said 8:00. I thought to myself why is it dark it's always light by 8:00. Went to bathroom came back, still wondering about it being so dark. Picked up…

You are getting close to your goal !!!!

15/365 I've have truer hard yesterday and I drank a lot of water, today I realized I've lost weight again. I feel like drinking a lot of water will help with weight loss.

I agree migraines can stop you in your tracks!

That's great !!! Did you draw your profile picture?

14/365 Scale was down today....FINALLY. It rained all day so decided to work on housework. Tomorrow after church will need to get a workout in. Maybe it will be nice and I can go outside.

Well today scale was down. I guess I'm going to just take it with a grain of salt. My nutricianist will just count the morning I go to my meeting. Rained today was trying to do some housework not my cup of tea. Tomorrow is laundry day after church. I need to get a workout in too. This next week I actually have things to…

Yeah!!! So glad you got the job you wanted. Less stress will help with your weight loss journey. Mmmm....trying to taste that crab you ate, hope it was tastey.

I'm in too. SW: 181.3 CW: 172 GW:(Goal weight for this month: 168.2) Weigh in dates: Start of the month(03/01 Tuesday): 173.2 03/05 Sat: 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost:

@kst69 My daughter lives in Wilsonville OR. I spent November and December visiting her. It's a pretty place.

;) Doing Great

It's ok at least you're going to get back on track. As this is a life change we will have times that we let loose. It's not a diet it's a life change.

@brynncody09 I live in Lexington Kentucky

Star Wars is motivational. I know what you mean I saw some really cool t-shirts that were women's but they only went up to XL and was fitted. I should buy one for a mini goal. I didn't want to buy men's. Great idea @khatmott !!!!!!!

Sounds like a perfect day for me!!

Yummmmm crab sounds good

13/365 Today was a rest day on exercise. I've started weighing daily and it fluctuates up and down everyday trying to figure out why. I remember now why I didn't like daily weigh ins. Have a great weekend!!!

I know now why I didn't like weighing everyday.. I keep going up and down everyday. I doesn't give you a feeling of accomplishment. I don't know why it's going up and down. I'm trying to figure it out. Today was a rest day on exercise. Hope you have a great start to your weekend.

12/365 I finished a 4 mile walking DVD today. Afterwards I swept and mopped all my hardwood floors. I feel like I accomplished something snd it felt great. It snowed today. It didn't stick on the roads just on the grass looked nice.

1. I have started my current weight loss journey January 2016. 2. My fitness goal was to lose 50 lbs. 3. I have been on a lifetime of starts and finishes. Last time I did reach goal and stayed there until my husband was diagnosed with cancer. Two years later I reached the highest weight ever. 4. I am 63 years old. I have a…

Well did a 4 mile walking DVD. Now that got me sweating. Then I swept, vacuumed and mopped all my hardwood floors. I feel accomplished today. Plus my house smells good. It snowed here today didn't stick to the roads it looked pretty on the grass. Tomorrow I go get hair cut and color. So I'm glad I'm friends with my…

Hope you meet your mini goal soon you're so close.

Great news