LottieStanley Member

Wow you look great, thanks for sharing

Yes she is. I'll say a prayer that everything goes smoothly.

Glad you're back!!! You can do this.

11/365 Made a doctor appointment for next week. Will discuss sleep issue and knees. Met a friend for lunch which helped chase away the blues from yesterday. Another no exercise day. So COLD today. Tomorrow I'm going to do a DVD need to get back on track.

I grew up in the country not on a farm though. The quiet and nature is very peaceful. Your soup/stew sounds good, I've never tried curry. It sounds spicy. You might have had a muscle spasm they hurt like the devil and then you have residual pain after. I hate them, I had one once when I picked up a shirt off the floor.…

Give yourself a hug and get back on track tomorrow.

Thanks @mimi2974, @jilliancreates , @quzzdragon . I met a friend for lunch and I'm over "feeling sorry for myself". In grief group we made a collage about our husbands or wives. I decided to do one for weight loss. I still haven't replaced refrigerator so I'm using the one in the garage( we used to use for pop). So I put…

In happy for you. Great job!!!!

10/365 Well only lost .8 pounds this month. Not to happy. But we are in March and hopefully this month will be better.

Well here it goes. Only lost .8 lb in a whole month. Of 29 days 17 of them I was below 1200 calories. So here is what nutricianist and I have come up with for goals. 1. Eat no less than 1100 calories but preferably 1200 calories a day. 2. Need to exercise 30-60 minutes a week. 3. Get 8 hours of sleep. She says if I do this…

9/365 Today I took a rest day from exercise. May have went a little overboard yesterday. Knees hurt a little today. Tomorrow I'll try again. I really did enjoy it at the time. I'm not sure how long this weather will last. I'm going to look for a new DVD to replace the one with no sound. Tomorrow is weigh in day. I'm…

You have so many good things in place. You should be successful. I can't wait to see your results. :)

Wow that sounds like hard work. I thought Subway was a good place to eat. I haven't checked here yet cause I haven't ate out much. Always feel weird eating by myself. I think every one is looking at me.

Thanks @jilliancreates I didn't know that. Well today I had to take an exercise break knees were hurting. I did take the dogs for a walk. Well had taxes done today. My husband always did this, but I did it all by myself. Got a little teary eyed when he spoke about Floyd. I'm learning so many new things. My weigh in is…

Wow love the pictures. You really look thin in these pictures. I would so love it. My grandchildren would be on cloud nine.

Sounds like you had a great birthday. Smashing a plateau is BIG. Great job!!!!

Wow I couldn't do one pull-up if my life depended on it. I love my nutricianist, she helped me last time, and that's why I went back to her. I hope you like yours. You are really inspirational I can't wait to see your progress.

That's a great loss for two weeks. You're doing something right.

I'm so glad you had fun. How was the "Star Wars at Sea" ? I bet there were a lot of cool outfits. It sounds like you didn't do so bad 2ish pounds is not a lot . The food in cruises are to die for.

Wow is right that's a big loss

Wow it sounds rough but you finished it so that's an accomplishment !

My weigh in is tomorrow too, I hope you have a great result, I know you've done the work. I don't think mine will be that much. I'm drinking a lot of water today hoping for the best.

8/365 A great day weather wise here. Took my workout outside and walked 3.7 miles in 66 minutes. I was tired afterwards but it felt great. Slowing trying to increase mileage. I was saying the other day I wanted to sweat like I did with Zumba. Well that was today :D

Don't you just love technology. I found an gratitude app. Our grief group said to help us with healing to list a few things every day that you're greatful for. I was playing around and found the app. I love this app and map my walk app. It does make it easier.

Another beautiful day in Kentucky can't believe this weather in February. I went on a walk outside. Did 3.7 miles in 66 minutes. Not bad with a bum knee. I didn't eat enough calories today. The thing I don't like is how it adds the calories back in for exercise. My nutricianist wants to see food calories. Oh well I'll see…

I agree with @khatmott so many people don't enjoy nice things.

These quotes are really motivational Thanks!!!!

7/365 Well considered sitting around and being a veggie but decided I'm not going to get anywhere doing that. So walked 2.83 miles using "Map my Walk" Love this app!!!! A little chilly but I like outside better than inside. Looked at my knee and it looks bruised. Maybe I hit something. I bruise real easy. Another reason I…

Borrowed this from one of you but I love it.