LottieStanley Member

I would too. I know it helps me.

What you are doing is great. Your children will benefit from what you are doing. I have drank Diet Mt. Dew daily all day long. It was diet so it was ok. Well my daughter who is an adult kept saying diet soda's are not good for you. In fact a person I know had a lot of health issues and found out she was allergic to the…

Thank you Chaagy.

Are you weighing everyday? I used to do this but it was depressing every time the scale went up. This time I'm weighing once a month. It's hard for me. I've just started back and I have 50 lbs to lose. Having your husband support you is great. Your daily goals are a good idea I may try that too.

My daughter is your height. She is currently working on being the fittest she can be. I've also started in my own journey. I like the vision board too. I've been to Jamaica and you'll have fun there.

I know how you feel. I'm supposed to be 1200 calories after logging food I get a message I'm not eating enough. I'm alone and it's hard to get all the food in. I'm not buying junk food so the bad things are no longer in house.

Kettlecat that is a great come back. Queen of hearts it sounds like you're getting back on track. I to love to plug in to music and walk. When I was fit before, I walked every day. The weather here in Kentucky makes it hard right now. But when spring hits I'm going back to it. I'm glad you are getting back to a place where…

Thank you so much. You are right a fitness buddy is great. I'm going to Zumba on Monday night lookin forward to it. The music gets me going. I love music and exercise.

Hello day two of my journal. Went to grief group today. Second meeting. We all talked about our spouses and it felt good to share. We talked about good times. Well February is the month I add exercise. So today I went out and bought some sport bras and tanks to wear to work out in. I love Zumba but I have bad knees and had…

Thank you so much.

Wow you look great. Congrats I know it's not easy.

Add me please. I'm new and need help with motivation

I also need to lose fifty pounds. I'm new so please add me

I'm new need support please add me, I don't know how to send friend request.

I have one and I love it. I haven't figured out how to sync to MFP yet. I had bought a Fitbit but couldn't get it to work.