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Steps: 3/26 - 6,462 3/27 - 8,316 3/28 - 6,606
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Steps: 4/24 - 3,318 4/25 - 5,477
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CharmingPassion PW: 297.8 CW: 297.6 Honestly not surprised. It has been a rough week and then today was my friends virtual memorial service. My wife took me out after just because I needed to decompress. I haven't gotten many steps in this week, my water in take has been off, I just struggled a lot. The fact that my weight…
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Steps: 4/22 - 4,066 4/23 - 1,994 This is just not going to be a good step week for me. But I am continuing to move forward. Thank you all for your words of condolences and encouragement. I am just taking this next week to work out my feelings and try to bring myself a bit back to normal.
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Steps 4/20 - 8,049 4/21 - 3,139 I took a me day today. Got some bad news yesterday and it took a while to process it all out. Its crazy that someone can get their diabetes good, be healthy, and then just out of the blue a heart attack claims them. I don't think it still has fully sunk in. Like how do you survive safely…
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This made me laugh so much. I will never call them anything else now. Craving demons is so good.
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Steps 4/18 - 6,470 4/19 - 9,320
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Steps: 4/14 - 10,043 4/15 - 7,752 4/16 - 3,022 4/17 - 4,941 Ugh for the low day there, but a huge yay is I got my second vaccine dose. It didn't hit me nearly as hard as some but the fatigue was immense and I slept so much the last couple of days. A neat thing was I have been using both my treadmill and just walking about…
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CharmingPassion Weigh in Day Sunday PW: 301.2 CW: 297.8 Well.... I am guess I must have been retaining water or something for last weeks weigh in. Regardless seeing it go back down was really big for me mentally. Thank you all for your encouraging words that kept me going forward and stopped me from like going on a good…
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Steps: 4/11 - 3,544 4/12 - 3,033 4/13 - 6,523 I was in a lot of pain this week so these numbers are lower, but coming back slowly. I think I just way overdid it last week and it caught up with me and took a couple days of stretching and stuff to loosen back up the overworked muscles. But back on it today
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Charmingpassion Weigh in day: Sunday PW: 299 CW: 301.2 I honestly have no explanation. I worked out more this week, walked more, etc etc then any other week. To say I feel a bit defeated is a bit of an understatement. Its taken everything not to go and buy every snack and just say forget it. I know I shouldn't but this was…
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We all have bad weeks to say the least. Focus on the things you need to. The move is a lot, but I know you can do this. You can do anything. Well maybe not surf in heels. I mean you can try but I highly suggest having an ambulance on stand by. (hope this made you laugh)
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You are doing great. I totally feel on you on the 300 thing. I died when I saw my original numbers was over that. Its just one step at a time. You got this.
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Steps 4/9 - 10,991 4/10 - 5,061 (my legs needed a break. I expect tomorrows numbers to be small as well)
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Steps: 4/8 - 11,073 steps (omg one more day of this challenge. I am ahead and I plan to win the week and then pass out this weekend. lol)
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Steps: 4/7 - 12,065 steps (can you tell I am in it to win it for this weekly step challenge I am in with friends right now)
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Hey there back at you Jo. Hope things are well.
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Steps: 4/6 (the actual 6th this time) - 13,002 steps
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I want to claim that the number of steps messed with my head, but its probably just me. Yeah that was for the 5th. I swear I am going to get it right one of these months.
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That would be amazing. You are welcome to just message it to me as well. Any extra tips would be great because I am determined to win it this week even if my legs fall off after it. lol
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Steps: 4/6 - 17,658 ( I was determined to come in first in our step group today but omg my legs may fall off tomorrow)
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It is so strange when you first start working at home. I have been doing it the last 3 years and oddly only this past year did I realize I basically didn't really know anyone anymore. During this past year I found a morning coffee zoom group and we just have a half hour to hour chat each morning. Its my connection to…
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So sorry I have been silent but computer issues have been crazy. Took into a tech on Saturday only to have them say oh we wont be able to look at it for two weeks. Luckily we took a guess we had a bad motherboard and it turned out to be right. So voila back online and this thing is super pretty. Lessons learned... Dont…
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Steps: 4/2 - 7,786 4/3 - 6,435 4/4 - 6,120 4/5 - 4,027
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CharmingPassion Check in Day: Sunday PW - 299.5 CW - 299.0 - slow loss this week. Crazyness caught up with me and I fell off the track. Will be back on this week.
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My pt gave me those numbers and said to increase it every week by 500. Some days are better then others. I have been in this weekly step challenge thing so its why my numbers have been a bit more. But you may not be wrong. I should probably increase the total... so Lets go for 6k a day and see what happens.
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And Yes I am totally in for another step challenge so lets catch up... Step daily goal: 4000 steps 3/28 - 5,550 3/29 - 6, 474 3/30 - 10,255
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You are doing great. Life is always going to happen and it can mentally exhaust us when we have so much going on. Honestly all the extra movement you are doing just to do all this is amazing. You still need you time as well. Self care is highly important so forget about the missed work out. A mental break is just as…
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3/26 5075 steps 3/27 6290 steps
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Computer has been down last two days but still weighed myself so typing on phone. CharmingPassion Check in day Sunday PW 300.6 or something close CW 299.4