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@jessicakrall8 Oops. That would be 3466. Lots of rain, busy day but not much stepping.
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@jessicakrall8 Another crazy week. Sorry not to have posted steps. 3/2 12,197 3/3 13,272 3/4 8,222 3/5 12,375 3/6 13,173 3/7 3,4666 3/8 12,004
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Oh my goodness! I totally lost track of the days and thought today was my with in day. I'll post yesterday weight now! Week 1 Wed wi PW 141.4 CW 140 ( Although today is better.)
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Hi. My name is Trina. Trying to make it though til the end of radiation without getting frustrated or going up anymore. I'm assuming at least some of the scale shenanigans are treatment related and I'm trying not to let it get into my head, because once it gets into my head, bad food choices will also become part of the…
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Hi. My name is Trina. Trying to make it though til the end of radiation without getting frustrated or going up anymore. I'm assuming at least some of the scale shenanigans are treatment related and I'm trying not to let it get into my head, because once it gets into my head, bad food choices will also become part of the…
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Steps 2/24 13,349 2/25 16,898 2/26 14,099 2/27 10,634 2/28 20,137 2/29 18,199 3/1 11,261 So sorry. I think something must have failed when I tried to post midweek!
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. I'm Trina. 54 and 5'4" I'm working on losing the last 10 pounds and starting maintenance. I was 7 pounds closer before the holidays, but I am reminded that this is a journey that goes on, as opposed to one that ends at a destination! So let's continue to build those life long good habits and to set our sights on the…
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Hi. My name is Trina. Trying to make it though til the end of radiation without getting frustrated or going up anymore. I'm assuming at least some of the scale shenanigans are treatment related and I'm trying not to let it get into my head, because once it gets into my head, bad food choices will also become part of the…
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@Staypositive35 You're looking quite young for your age! ;) Welcome to the group! @Sophi_allheart Welcome to the group! It's a great way to keep focused through the daily fluctuations!
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Hi. My name is Trina. Trying to make it though til the end of radiation without getting frustrated or going up anymore. I'm assuming at least some of the scale shenanigans are treatment related and I'm trying not to let it get into my head, because once it gets into my head, bad food choices will also become part of the…
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@CamandJarvis Great news that there is no break! Wishing you speedy recovery on the sprain & ligaments! @SheilaBoneham The great thing about this challenge is you get to do it your way!
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54 Pre-challenge start weight 177 UGW 128 (maintain 125-130)…
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kmfeig87 Wednesday WI Week 4 PW 141 CW 141.5 I may not lose anything until radiation finishes. It frustrates me to feel so tired and not lose.... And my shoulder is unhappy with the treatment as well.... Grumble. Grumble.
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@dawnbgethealthy Thanks! I needed that. And I know that in my head....it's just so hard to deal with the dang scale! :) <3 <3
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54 Pre-challenge start weight 177 UGW 128 (maintain 125-130)…
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Congrats @MarisaMSimon! Great news!
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Steps 2/22 16,460 2/23 13,970 @simbersea -- Glad your mom is in rehab. Sending prayers for a speedy return to health. @jessicakrall8 -- So glad you jumped back on the wagon! We are always here to offer a hand up! (or a boost, when we fall off with you ;) )
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You look fabulous! Congrats--you should be proud!
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Hi. My name is Trina. Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54 Pre-challenge start weight 177 UGW 128 (maintain 125-130)…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Cloud bread/oopsie bread is a good substitute for rolls/wraps. It calls for sour cream or cream cheese, maybe you could use a dairy free substitute? https://theprimitivepalate.com/2016/02/04/better-oopsie-rolls-cloud-bread/
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Hi. My name is Trina. Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54 Pre-challenge start weight 177 UGW 128 (maintain 125-130)…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Steps: 2/19 13,706 2/20 6,594 (Rain...rain....rain....) 2/21 13,174 Two NSVs: Walked a mile at just under 11 minutes (10:56) Ran 2.6 miles at an average pace of 10:08 -- This was outside, not totally flat. This is definitely the fastest for that distance in a really long time (if not ever). My fast mile was at a 9:56!
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54 Pre-challenge start weight 177 UGW 128 (maintain 125-130)…
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@CamandJarvis So sorry about the fracture! Wishing you quick healing! @cpanus That hip sounds dreadful and it sounds like the surgery can't come quick enough. Wishing you strength to get through it and a quick recovery! @Kuhl50 Welcome to onederland! @deepwoodslady So happy to see your successes. I know you work so hard…
