kmfeig87 Member

I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…

Haven't checked in with you all in a while. I got a bit off track over the holidays with 5 weeks of guests and not logging or being super careful. But I think I'm back on it now. And I figure, given the craziness in my life, its best just to let it be part of the journey and move on. Here is my post:

Steps 1/23 10,092 -- Not up to my goal, but I worked hard for these steps! It was raining all day. Managed to put in time on the elliptical, but it was feeling truly deadly. An hour got me up to about 8000 steps. Then thanks to @jessicakrall8 I got in another 2000 steps doing ultra-inefficient laundry....where you walk…

Hi. My name is Trina. I have decided that I have finished my big old holiday back slide. I'm feeling just about ready to get back on track. First thing is to get back to logging everything. Second is to start eating right again! Glad to have you all at my back on this journey! Female, 5' 4 1/2 " age 54 OSW 199 (June 15…

Steps 1/21 14,014 1/22 16,995

I just finished my last chemo infusion yesterday. That means in about 10-12 days I should be past all the chemo symptoms...except the bald part :D :D Radiation is scheduled to start pronto. This is awesome news, because it means I will finish the 6 week radiation course the Friday before my 17 year old goes on spring…

Hi. I'm Trina. 54 and 5'4" The holidays did not go perfectly for me, but that's ok. I enjoyed having family and food and taking a break from logging. Original starting weight - 199 (June 2018) January SW 139 January goal - 134 Ultimate goal - 128 (maintain 126-130) 01/01 -- 139 Yup. New Year's Eve and a bit of…

Hi. My name is Trina. I have decided that I have finished my big old holiday back slide. I'm feeling just about ready to get back on track. First thing is to get back to logging everything. Second is to start eating right again! Glad to have you all at my back on this journey! Female, 5' 4 1/2 " age 54 OSW 199 (June 15…

@PrimalJillian Love the pics! You look fantastic! @matratazola Glad the initial x-rays looked good! Sending healthy wishes for your daughter!

Last chemo day was yesterday!!! And the after effects should be gone in 10 days!! I'll start immediately into radiation treatments at 12 days, which will gloriously finish the day before my 17 year old's spring break!! Radiation treatments shouldn't be too bad other than that I have to go 5 days a week for 6 weeks. That…

@mynacha73 What an inspiring post. Congrats on shattering the 200 pound ceiling. Glad to be sharing the journey with you. It's hard work, but so much is also self love, self forgiveness and treating yourself with the compassion you would afford to others! Hugs!

kmfeig87 Wednesday WI Week 3 PW 138.5 CW 138.5 Happy to have stopped the upward drift. Now to move back down. Sorry to post late. I weighed yesterday and forgot to check in.

Steps 1/20 12,202

@angmarie28 So sorry for your loss! Hugs to you and your family! Take care of yourself, wishing you peace and comfort.

Hi. My name is Trina. I have decided that I have finished my big old holiday back slide. I'm feeling just about ready to get back on track. First thing is to get back to logging everything. Second is to start eating right again! Glad to have you all at my back on this journey! Female, 5' 4 1/2 " age 54 OSW 199 (June 15…

@feelin31 Happy Birthday! It's great to be 50 and feelin 31! @CamandJarvis Sending lots of positive thoughts for the best job offer for the best job!

Steps 1/18 10,511 1/19 14,379

@UTMom81 Congrats on your beautiful healthy granddaughter! Wishing your daughter a speedy recovery from the labor and C-section!

Hi. My name is Trina. I have decided that I have finished my big old holiday back slide. I'm feeling just about ready to get back on track. First thing is to get back to logging everything. Second is to start eating right again! Glad to have you all at my back on this journey! Female, 5' 4 1/2 " age 54 OSW 199 (June 15…

No matter which method you choose to lose...you'll only be losing at .5 - 2 pounds per week. Faster than that isn't healthy or sustainable. Some methods may be easier for you to stick to, or make you feel fuller, or have fewer cravings. The method that's easier to stick to is the one that makes sense for you to follow.…

Steps 1/17 8655 -- Didn't manage to get the walk in before it got dark! I was playing with my mom on her last day visiting.

@jessicakrall8 -- Awesome to readjust and to come up with the plan that's even better! I admire you're repeated walks!! @SaraMakingChanges -- Great job switching focus and remembering your long term goals instead of succumbing to instant gratification (and a stomach ache!) You are awesome! Hope that weekend is going well!…

Hi. My name is Trina. I have decided that I have finished my big old holiday back slide. I'm feeling just about ready to get back on track. First thing is to get back to logging everything. Second is to start eating right again! Glad to have you all at my back on this journey! Female, 5' 4 1/2 " age 54 OSW 199 (June 15…

This used to happen to me all the time. I would feel great while exercising and angry/depressed/miserable afterwards. Sometimes if I skipped the caffeine it would be slightly better....For me I think it had to do with hormones being off and maybe blood sugar processing being off as I was veering towards being pre-diabetic…

Hi. My name is Trina. Goal for this 10 days is to get a little closer to maintenance, where maintenance is <130. No chemo to interfere this 10 days, and only one more day of steroids, and just my sister and then my mom visiting....so not quite totally on my own, but should be able to be a bit more on track! I've missed you…

1/16 16,061

I'm right there with you. Gotta just say no, because right now, one isn't cutting it. Cakes and breads get me every time!

Steps 1/15 15,708

Thanks @Emmajhare & @mulecanter for helping us learn something new!

Hi. My name is Trina. Goal for this 10 days is to get a little closer to maintenance, where maintenance is <130. No chemo to interfere this 10 days, and only one more day of steroids, and just my sister and then my mom visiting....so not quite totally on my own, but should be able to be a bit more on track! I've missed you…