Diana6ft Member

I realized that I didn't eat anything greek, so I took it for the team!

I just practiced the dance for 10 minutes.

I exercised for 85 minutes, commented on peoples things, and stuffed some spinach in my mouth after dinner.

Great job!!

I ran for 34 minutes and had a spinach smoothie. I'm also commenting on people's pages.

I did my 6 mile walk, ate Greek yogurt. I still have a couple of people to friend.

We got you!

Where do I get the team sitter sheet so I can addmyself and all the stuff I'm doing?

6 degrees of awesome works for me!

I think it's also important to have non-weight goals to work towards. I'm working on running for thirty minutes without stopping. Right now I can run for one minute and walk for two. I do that ten times. When I feel like I'm not going to die anymore I'll increase my run time. I also do this amazing hike a couple of times a…

Okay day one done. I'm a little surprised that my legs hurt so much! This should be a good challenge for me.

So I didn't eat pizza and I did eat fruits and veggies. I feel satisfied with this realistic yet challenging goal. I've got a great workout planned for tomorrow and I'm excited to do my first weigh in after a full week on MFP.

Also, I have 3 friends on mfp. I would love more.

I'm in! Do I pm you if I have a team or don't have a team? I don't have a team.

My name is Diana. I'm 34 years old. I'm about 6ft tall and weigh 185. Google suggests that I weigh 159.5 lbs, but I'm not sure that's possible. For now I'm focusing on logging everyday and exercising at least 5 times a week. I have five kids ages 8, 11, 13, 15, and 16. We recently moved to the Coachella Valley in southern…

Day 1: 0:20- 0:20 I'm going to do day two in the evening.

Alright. Today I will eat lots of fruits and veggies and will NOT eat any of the left over pizza.

Ugh! I did not control my diet today. I made one bad choice after another. I did work out though, so that's something.

I'm really trying to psych myself up for tomorrow. Sunday is my rest day, so it's really hard to stay within my calorie goal.

I did a great job today. I worked out and was under my calorie goal. I even went to In and Out, and I felt satisfied with no cheese and no spread!

Let's do this! My goal is to lose 4 lbs by St. Patty's Day and to log everyday. SW 190 CW 185 GW 160

It's not petty at all! I had all my kids at a very young age. Now I'm 34 and weigh more than I did when I was 9 months pregnant! It's startling to put out in that context.

If you're craving salty and crunchy foods at night out could indicate dehydration.

Greek yogurt with a little nutella. Make a parfait, or fruit dip. That's my go to. I think the trick is to give yourself some grace. Don't deny yourself totally. When I do that I just end up binging at the end of the day. Will power is like a muscle. By the end of the day you're worn out. Have the treat when you still have…

I just want to log for 21 days.

I would eat more food throughout the day so you're not starving when you get there. I wouldn't have a problem seeming rude (although I don't think it's rude to not eat a lot). My issue would be will power and self discipline, so, if it were me, I'd try to show up without feeling starved.