Stefbomb2020 Member

Yesterday was my BIRTHDAY .... was happy that i FINALLY fit into a dress my husband bought me... Sad that i broke my keto.... will be starting again today.... Hopefully i dont spike up in weight.. it was lonely without my family...but then my husband and a student made me feel spl with cake and BIRYANI...

Read it a lot.... ppl told that too....but since few days I REALIZED IT......whenever i felt hungry... i drank water and gave myself 10 minutes time.... I WASN'T HUNGRY AFTER THOSE 10 MINUTES..... thats what thirst does... stimulates us almost the same way... i drink more water these days and chew less😃..... im EATING…

CURRENT WEIGHT 163lbs (75kgs) GOAL WEIGHT 132 lbs (60kgs) Last 30lbs....hope to receive all the motivation as well as support you'll.... I havr lost about 45lbs already... but still look shapeless... need to work more hard especially with lockdown and more food at home... time to SLENDERIZE.......30 LBS today is 28-7-20 -…

Sometimes i wonder if i could even possibly dream of a body like this...

@joyneville253 @shanteel612 THANK you'll for posting your progress... looking at such pics.... motivates me so much... you'll inspire so many...thats amazing

Will give an update on day 20....😁 wooahhhh cant wait... happy seeing my progress... thats a call to self motivation

CW: 164.5

Day 14 KETO..... i weigh 74.8kgs today.... im happy with the positive progress... im gonna continue till i do it. @toniiaa28 dont worry if i can do it... u too can...just dont give up...

Woah thats amazing... im unable to do it as i have severe body pains and weakness... have my exams in 2 weeks... if i try doing it.. i get too tired and sleep..... so now need to study... But looking at ur results...i want my exams to end soon...thats on august 7th

Hello everyone..... im here once again to find some answers....im successfully going on with my keto... i am surely gonna see a nice positive number on my scale this weekend.... N i have my birthday coming up on 29th... can anyone suggest me a cheat diet while on keto where i dont deviate too much from my keto... PLZ…

This blog seems to be to motivate myself... aftery flu... i increased weight from 73 kgs to 79... So i started keto now with a little exercise...its been 10 days on keto and ive become 75.5 from 79..... thats 174 lbs to 166.4lbs... Something like 8 lbs in 10days... its k... im happy Waiting for my birthday hope to get back…

Im back to my keto and a little exercise.... my body was weak since 2 months as my Vit D was very low...so ive taken 2 shots of vit D...i feel way much better now .....Increased a 0.4 pound i guess......will be showing a downward trend from next week.....FINGERS CROSSED CW 166.4

Word, Phrase or Image that reminds me to stay motivated is ......A WINNER IS JUST A LOSER WHO TRIED ONE MORE TIME.

Will start in few days...do it after my chum😃...need to plan things keeping my hormones and cycles in mind...

CW: 165 LBS

Im in too... thank God was waiting for someone to do this together.... no tape...to tell u my measurements... but im 79 kilos today... feel so ashamed... as i put on weight suddenly in 3 weeks....

CW 165.3 LBS😪 My scale doesnt seem to move.... just hoping that mh July gets me in the 150s.....

God this week past week was filled with food...now in my friends place...as my place has many covid 19 cases...and will be kinda locked in for about 2 weeks.... hoping not to put on weight as she keeps on cooking and baking and frying for her youtube channel... But got my birthday coming up....next month on the…

Sorry for the late update... the community page wasnt opening up here.... Had to post it yesterday CW 166.5lbs

PW 164LBS CW 165lbs...

Thought of a new idea to motivate myself... Im planning to make a collage of 30 days daily pics.....with the title SWEAT IS SEXY...atleast to click out this silly pic of myself drenched in sweat and post it in my friends group..... ill workout..😅😅😅

Wow this looks amazing.... loke the sceneries i watch on tv...

@kbgoals2020 thank you for joining in... Id love to have company so that i dont drop out in between... <3

I just wish i had someone to talk to... this lockdown has turned my world upside down. I feel so lonely. The way things are going on is so disturbing...difficult to get out of that depression

Its 14th June 2020... ill be starting my egg diet tomorrow.... its something like the lose 37 pounds in 28 days... i just wanna loose 25 pounds haha i know its too much... but im doing it.... that too after getting a cross trainer and cycle.

@micki48 .... ever since my beginning of weight loss. Ive tried many diets... but the diet that worked the most was the egg diet... i did various types of egg diets... Like LOSE 37 POUNDS IN 28 DAYS.. from google... i did lose about 8 kgs in a month Then egg diet by VERSATILE VICKY from youtube... Instead of the oats that…

Good news.... im working out from tomorrow with all the more dedication....my fiancee bought me a cross trainer and cycle combo..my God ... its such a motivation...the best that has happened to me in 2020

Wish i could ever be strict... atleast for 10 days.... anyways u could try this cumin water... i followed it for a month and trust me....there was a drastic difference... I soaked a tablespoon of cumin in the night in a glass of water Boil the same mixture for 3 minutes in the morning..strain out the cumin... shd be warm…

What do u eat daily?

PW 166.5LBS CW164LBS....... HOHO 2.5lbs downnnn