Stefbomb2020 Member

Yippie I did it baby........ November here I wait for u.... I'm just praying that I don't give up and wish to wear a beautiful dress for Christmas.. ... THANK YOU EVERYBODY. WITHOUT UR SUPPORT AND ENCOURAGEMENT. I WOULDN'T DO IT..... LOVE YOU MFP GROUP....

I'm in. Can't wait for NOVEMBER 1st.....

Hello. I'm steffy. New to this challenge. Logging in food daily is quiet difficult. And that too within my target calories Is more difficult. Thank u craigo. I'm gonna be accountable for all that I eat..... let's see how this month goes off. I'M READY.......

Wanna join. But guess there's two more days to start the next round

Join in ppl it's fun. I'm already in.

October week 1 lost 1.2kgs

September weight 206lbs October2nd 204lbs

3 months transformation? Wowwwwwwww. Hopefully I post mine in December ending after my 3 month challenge

Thank you so much mari

Which group do I belong to? I haven't got any reply since yesterday. I was told ill get to knoe soon

FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : DATE: 28/9 CHALLENGE STARTING WEIGHT:94kgs Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal -90kgs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal -86kgs November loss - Dec. 4 - Dec. 11 - Dec. 18 -…

I'm in I joined

I had this doubt too

Haha good job

Im gonna loose 25 to 30 lbs by the end of this year

Add me swathi

I'm a nurse too. Pediatric basically. Work neonatal intensive care unit

Girl u look so damn beautiful now. Woah when will I reach my goal like u. How did u do it plz tell me

Wow u inspire me

Plz add me. I need friends to motivate me. And id anyone could let me know How do we add friends or send friend requests

Hmmmm my friend tried it out and recommended it to me. She looks wow now :s thank u buddy. I would actually believe it and start doing it if ul didn't clarify my doubt. :# THANKS

http://sciencedrivennutrition.com/apple-cider-vinegar-evidence/ Research proved that it stops fat accumulation as well as helped lose weight https://www.washington.edu/wholeu/2015/07/07/beyond-the-hype-apple-cider-vinegar-as-an-alternative-therapy/ The limit of intake is to a max of 2-3 tablespoons a day in divided doses.…

The diet and exercise will get ur weight down. While the acv works on ur look as well. Which is important to motivate oneself.

Your gonna see a very much better version of yourself by November 1st which will push u forward to your best version soon. I guess each one of us would love watching ourselves go down atleast 2 sizes less in a month. We can do it with this. ACV TARGETS THE STUBBORN AND UGLY BELLY FAT

http://www.femniqe.com/2017/03/15/apple-cider-vinegar-weight-loss-2/

All u need is 5 ingredients Lemon and ACV Add 2 tablespoon of ACV to a glass of warm water. Then you’re going to add 1 tablespoon of freshly squeezed lemon juice. Mix and drink. Honey and ACV Add 2 tablespoon of ACV to a glass of warm water. Then you’re going to add 2 tablespoons of honey. Mix and drink. Ginger and ACV Mix…

I stopped my daily coffee. :s used to drink a mug full

Hey buddy I'm sure with strong determination and our support u will do it. I'm here just like u. Don't wry all u gotta do is give no excuses for there is NO GAIN WITHOUT PAIN. ALL THE BEST

Im in

Was down with dengue fever. Better now