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Drink some water. Sometimes dehydration disguises itself as a salty/sweet snack. If that doesn't work have a miniature kitkat and eat it slowly so you can enjoy the kitkat.
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Lol, in and out my clothes but the number still seems to hold the highest priority smh :(
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El Paso, TX (EPT)
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My parents having different aliments this past year, failed relationships back to back, and the fact that my daughter was starting to pick up my bad eating habits. I can't take care of anyone else if I'm just as bad off or a hypocrite nor can I really love anyone if I can't love myself. Huge wake up call!! It's a life…
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EPT right here!
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Nevermind how much weight you have lost, the most important thing should be how do you feel? I haven't seen the scale move in a week and getting on the scale daily was depressing me so I hid it from myself :D . If you have more energy throughout the day and finish the workouts with proper form and sweat, then keep pushing…
