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I think I've tried all of the above ways and they're all delicious. I also like to dice them, toss them with a bit of olive oil, cumin and coriander, and roast them in the oven.
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No snacking after dinner for June (started on 6/20) Goal 9/11 nights Completed 1/1 night Consecutive nights without snacks - 1 Me: 1 LNS: 0
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I'm going to jump in! :) I almost always have extra calories at the end of the day, but that doesn't mean I have to eat them! I can, however, always use extra protein so, for myself, I will allow a protein shake in the evening but will try to refrain from anything else after dinner. With 11 days left in the month (counting…
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Houston, TX
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Please add me. :) I'm 47 and 5'3". My highest weight ever: 299 Starting Weight in Jan 2016: 286 Current Weight: 234 I don't have a specific target goal. I'd like to end up somewhere in the 130s, but overall health is my main focus and I will be pleased to be somewhere under 150. In the end, weight is just a number and I…
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So, I'm a little late to this party, but, based on my own limited experience, I think that taking the focus off of calorie counting and restriction early on in a weight loss journey can be beneficial for some. Jumping right in to exercise routines and food scales and calorie counting can be overwhelming for people,…
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The Suffers album & t-shirt - a great soul band from Houston! Look 'em up!
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My first is in the middle of my upper back. It's a peace sign with roses growing around and twining through it with the words "Let It Grow" in script beneath it.