Replies
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Just Friends
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Yep
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Sure
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Happy!
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:p
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Hit quote! And wow! :)
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Hey there Shyness!
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yep
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Not my job.
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Work is overrated.
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What up alypri?
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Naughty
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Everyone is different. With that being said, I found that this worked best for me: I start every session with 10 minutes of cardio. Follow it up with weight training. I do between 8-12 reps of moderate weight. If time permits, I break up my sets with 5 minute cardio sessions. After the weights, I do an additional 10…
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love pizza
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That I miss my job at the animal rescue :(
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Feel free to add me! :)
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Confidence and selflessness.
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I'm currently balancing The League, Person of Interest, How I Met Your Mother, and Criminal Minds.
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>:)
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accept
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Sure!
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Fit!
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Naughty! :)
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Lookin great!
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Personality!
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Hahah... yep
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Date
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Yes
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Not a dumb question at all. We burn tons of calories just by living each day working out just supplements that. The key to weight loss is caloric deficit. If you need 1200 calories to maintain your current weight, you'd have to burn less calories over a period of time to drop weight. MFP has a pretty sweet tool to make…
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Yes!
