Replies
-
Hi Ebonie, I'd love to be friends. I'm using Ozempic to help with my weight loss in addition to tracking my caloric intake.
-
20 pounds in less than two months is really great! Congratulations!
-
You started just a few days before I did. Good luck to you!
-
Buniphuphu Weigh In Day: Monday Week 4 Previous Weight: 315.2 Current Weight: 315.0 Between being sick, Snowpocalypse 2020, and losing power for a bit, I did not catch up. I am still hanging in there. I need to catch up on my Beck work. Normally, I do those kinds of things during lulls at work, but work has been busy. I…
-
Username: buniphuphu Weigh In Day: Monday Week: 2 Starting Weight: 345.4 PW: 316.1 CW:315.2 LTD: 30.2 I am SO late this week, but this was my Monday weight. I just haven't had two seconds to check in during the day, and I've been so wiped out in the evening. I'm hoping to get caught up over the weekend. We're supposed to…
-
@Cornanda Taking long walks is a great way to get your exercise in, even if you didn't do your aerobics. Congrats on the great loss for the month! @adhmrh I was AWOL, too. You still did great to lose last month! I can empathize with eating at the computer since I work from home. When I went to the office this wasn't as big…
-
DAY 4: Build Your Confidence - GIVE YOURSELF CREDIT! Today I ate my dried cherries for breakfast instead of looking for something starchy in the kitchen. I chose a veggie-filled spaghetti with meat sauce (homemade) for lunch instead of a french dip sandwich (zero veggies). I also started reading my Beck book which came…
-
@TeresaW1020 I know you asked @RYcare, but I thought I'd jump in with the answer on Apple watch challenges. If you go to your fitness app on your phone and scroll down on the summary page below Activity, Workouts, and Trends, you will see an area for Awards. This has the current month's challenge listed (as well as the…
-
I decided to join in the fun and ordered the Beck book and workbook today. They should be here tomorrow. In the meantime, my responses to the three prompts so far are: DAY 1: Write down every advantage for losing weight. -lower my blood pressure -increase my oxygen saturation -feel good about myself -not have doctors…
-
@TeresaW1020 It looks like your chair has a new owner! The pup looks like she's claimed her throne! lol @krea4 Only 3 sugar days is amazing! It really worked for you...you killed it with the weight loss too! @trooworld I've only ever had raw jicama, and I didn't care for it, but those jicama fries look really tasty!…
-
Username: buniphuphu Weigh In Day: Monday Week: 1 Starting Weight: 345.4 PW: 317.4 CW:316.1 LTD: 29.3 New month, new lease on life. This past weekend, I worked on going back to the basics of what has been working for me food-wise: add in veggies and fruits. This has got me headed in the right direction again. I switched…
-
Username: buniphuphu Weigh In Day: Monday Week: 4 Starting Weight: 345.4 PW: 315.1 CW:317.4 LTD: 28 I'm back (again). I hate winter. I lose all motivation, and I've been under the weather. I took a covid test, and it was negative. So I've just got cedar allergies and asthma exacerbation. I got a swimming appointment this…
-
Username: buniphuphu Weigh In Day: Monday Week: 2 Starting Weight: 345.4 PW: 315.3 CW:315.1 LTD: 30.3 I've really been trying to tighten up my eating this last week...fewer starches...more fruits and veggies. I haven't been able to get to the pool as often as I would like because I haven't been able to get an appointment…
-
"What's for dinner?" This seems to be a hard one for me EVERY SINGLE DAY. Breakfast is easy....something small, depending on what is in the house. Lunch is usually leftovers from previous dinners, but choosing what to have for dinner is tough because I love variety (and I know I'll be eating it later in the week for lunch…
-
@TwistedSassette The Harry Potter game looks fantastic! I ordered it today. It reminds me of Shadows over Camelot, which I highly recommend. It's another cooperative game, but it must be out of print because Amazon is selling it for $300, and I did not pay anywhere NEAR that amount!
-
@Jactop Great way to start the new year! Congrats on the loss!
-
Username: buniphuphu Weigh In Day: Monday Week: 1 Starting Weight: 345.4 PW: 316.1 CW:315.3 LTD: 30.1 I'm Marki, and I live in Tulsa, OK. I have three (mostly) grown children--my youngest is a senior in high school this year. I've been overweight my whole life, and I've tried most everything out there. I finally hit on the…
-
Username: buniphuphu Weigh In Day: Monday Week: 5 SW: 345.4 PW: 314.0 CW:316.1 LTD: 29.3 I've been unmotivated and sick for a couple of weeks now, so I'm not surprised that I'm up. I got back to logging yesterday, and I'm trying to get back to my good habits. I haven't gone hog wild, but I need to do better with my fruits…
-
@broncobuddee I messed up my weigh in. I gave the wrong PW, but my current weight is right. Here are the correct figures: Username: buniphuphu Weigh In Day: Monday Week: 3 SW: 345.4 PW: 314.1 CW:314.0 LTD: 31.4
-
Username: buniphuphu Weigh In Day: Monday Week: 3 SW: 345.4 PW: 311.1 CW:314.0 LTD: 31.4 Holiday craziness and bad weather has kept me out of the pool most of last week. I need to get back at it. I'm going to visit a friend this weekend in Tennessee, and I need to put some time in swimming, or sitting in the car for all…
-
@AustinRuadhain @itsmegina @davidji82 Great weigh-ins last week! You guys are really doing a great job! @TwistedSassette I have PCOS too. It does make things more of a struggle, but I know we can get there! @trooworld I have been lazy about tracking as well. I'm not sure if there is something in the air, but I keep waiting…
-
Username: buniphuphu Weigh In Day: Monday Week: 2 SW: 345.4 PW: 311.4 CW:314.1 LTD: 31.3 I forgot to step on the scale yesterday, so I'm a little late in posting. I had a gain this week, but I'm not surprised. Hormones always cause my weight to jump up a bit and send my appetite soaring. I should be back on track soon…
-
Yesterday, I got to swim again! Yay! I'm going to the YMCA now, and you have to reserve a time slot for swimming. The time slots are fairly limited because they have aqua aerobics on Tuesdays and Thursdays in the evening, which ties the pool up for an hour. They also book the time slots in either 30 or 45 minute…
-
Good morning, Slimpossibles! I'm excited to say that Dory found a new pond! I sat down and did several hours worth of research yesterday on places that had indoor pools so I could get back to my swimming. After reading lots of reviews and membership agreements, I found a place just two miles further than my old gym. I went…
-
Username: buniphuphu Weigh In Day: Monday Week: 1 SW: 345.4 PW: 313.2 CW: 311.4 LTD: 34
-
Username: buniphuphu Weigh In Day: Monday Week: 4 SW: 345.4 PW: 313.9 CW: 313.2 LTD: 32.2 Dory has stopped swimming for now. My gym was not enforcing masking for parents spectating at a swim meet while I was there swimming in an adjacent pool, so I left and put my membership on hold. Now I need to find some other activity…
-
@GabiV125 I order dry tart cherries online from Payson Fruit Growers. They are based in Utah. I've ordered from them for years. They sell bulk, bagged, with added sugar, without added sugar, chocolate, yogurt, organic, and juice. I like getting the 100 - 1oz. bags because then I don't have to weigh them out.
-
Everyone is talking about sleep, and I have a couple of things that I do to help me sleep better. The first is that I listen to audiobooks. Listening to audiobooks when I'm drifting off helps me turn off the voice in my head that keeps me awake. Audible has a sleep timer, and I just set that and the book turns off…
-
Username: buniphuphu Weigh In Day: Monday Week: 3 SW: 345.4 PW: 316.5 CW: 313.9 LTD: 31.5 Hi Everyone! It was a busy swimming weekend. I took a rest day two days last week and had to work late, causing me to only get in half a workout another day, so I had a lot to make up over the weekend. The good news is the extra long…
-
Username: buniphuphu Weigh In Day: Monday Week: 2 SW: 345.4 PW: 317.6 CW: 316.5 LTD: 28.9 I had a long post typed, and I accidentally closed my browser. The overview is that things are going pretty well. I'm like Dory in Finding Nemo...I just keep swimming. A few days back I posted a side by side comparison of face shots…