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I am sooo late--but I'm here! :)
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Yo! B)
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Ok weekend...came in right @ count both days.
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Have a great trip! :)
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I have returned! :)
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Came in just under count on Fri., but I am *just* a wee bit doubtful that Rice Krispies for lunch, dinner AND snack would be considered part of a "nutritionally sound" eating plan! :/ Anytime!
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here!
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MM, I read a couple of "plateau" articles on the MFP blog that were helpful/anxiety-reducing...here's a link to the last 1 http://blog.myfitnesspal.com/what-causes-a-weight-loss-plateau/#disqus_thread
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Here again! :)
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Wednesday was good. Came in under by ~200 & didn't feel hungry in the evening... I know how easy it is to feel defeated when I've gone off the rails w/food. But keep reminding yourself that it was only 1 day & over by 180 is SO much better than being over by 500 or 1000 (which I've done!!). You can still reel yourself in &…
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Late again, but here! :)
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late, but here! Glad that you are here. Keep holdin' on babe!
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Monday wasnt too bad--I had more control over the cravings & came in right @ goal! :)
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I like this idea Jess! :) I think that moderate 2-4 week challenges are great simply because we have a better chance of completing them in the time allotted (which is supremely satisfying) and perhaps, it may be easier to stay focused on shorter-termed goals. Regardless of what we choose, I'm in! :D
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Here! B)
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I'm here too MM...trying to get back to posting on this thread everyday! Once again, the late night snacking did me in...over by 62 :/ I've plateaued as well. So I lowered my calories just a bit (as suggested by a friend who's an RD--the reasoning being that weighing less than I did when I started this weight loss…
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You sure can! Just enter your start month & track your progress each month after. Our fearless moderator (Laura) has instructions @ the very beginning of this thread. Good to have you with us! :)
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...was slightly under until late night snacking sent me over by 80...c'est la guerre!
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here!
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Here! Hoping that I survive this long weekend w/out going TOO crazy (food-wise)! Glad to know that you're back "on the planet"! :) Take good care of yourself...glad you popped in, I was wondering where you were. <3
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Here again! :)
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I'm so sorry that your interview went badly. I know that the urge to use food for comfort is powerful but you & I (& most folks in this group) know that the feelings of guilt/anger/shame/disappointment, etc. that come AFTER numbing with food usually just compounds the original pain. Perhaps you could try to do something…
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Came in over by 51 calories yesterday :/ Not bad considering that there were baked goods in the house!
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Here
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*giggling* ...I figured it was just some weird/posh British way of saying funicular!! :D :p
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:) I will ponder the possibilities & add my .02 cents later...thanks SO much for doing this, you really rock! :D
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Hope it went well! :)
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Yesterday I put on a pair of jeans that I hadn't been able to squeeze over my thighs since ~2013! They're a little snug, but actually wearable! :D
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Present & accounted for! o:) Sorry you're not feeling well...half of you here is better than none of you here! ;)
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Came in @ calorie goal...though it wasn't a terribly nutritious day. :/