Antd412 Member

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  • Yes it is a trigger food and I crave at night which is definitely the worst time to eat it. I have a 3 year old daughter so I have to keep it in the house. She can't live without her peanut butter and jelly lol
    in peanut butter Comment by Antd412 March 2016
  • I have IBS and have tried a couple medications, but had horrible side effects. I drink a bottle of Ensure after my workout and seems to balance things out. It also has a good amount of protein and curves your hunger.
    in IBS Comment by Antd412 March 2016
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