MsArriabella Member

Starting weight: 196.6 Goal weight: 130 Current weight: 188.0 Total weight lost: 3.0 This week's successes: Still sticking with my running program This week's challenges: Finding time to cook on busy weeknights, not going overboard when going out on weekends.

Starting Weight: 196.6 Weight loss goal for 11 weeks: 15 Pounds Jan. 1- 196.6 Jan. 8- 192.2 Jan. 15- 193.6 Jan. 22- 193.6 Jan. 29- Goal: 5 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 5 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 5 LBs. Total loss for March- Current Weight: 193.6 Total Loss:…

Starting weight: 196.6 Goal weight: 130 Current weight: 193.6 Total weight lost: 3.0 This week's successes: Stuck with my running program This week's challenges: Not caving to junk food! The first couple of weeks are always easy, sticking with it is what's hard!

STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 196.6 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: January Goal: 190.0 January Loss: February 5: February 12: February 19: February 26: February Goal: 185.0 February Loss: March 5: March 12: March 19:…

I find apples satisfying at night, they are sweet but still low calorie and filling enough to hold me until morning.

Still sticking with it here, though lack of sleep and work stress increases temptation I've been strong so far :D

I've boughten from Maledan, Yavive, Bayite, and Swees, no problems with any of the quality. I just like to buy watch bands, apparently. (And there are three fitbits in my household ;) )

Starting weight: 196.6 Goal weight: 130 Current weight: 194.0 Total weight lost: 2.6 This week's successes: Logging everything, ran more than 3 miles 5 days this week This week's challenges: Waking up before work to exercise, making healthy food on busy nights, portion sizes

Starting Weight: 196.6 Weight loss goal for 11 weeks: 22 Pounds Jan. 1- 196.6 Jan. 8- 192.2 Jan. 15- 193.6 Jan. 22- Jan. 29- Goal: 8 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 8 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 6 LBs. Total loss for March- Current Weight: 193.6 Total Loss: 3

STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 196.6 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: January 29: January Goal: 190.0 January Loss: February 5: February 12: February 19: February 26: February Goal: 185.0 February Loss: March 5: March 12: March 19: March 26:…

I didn't have the implant but several years ago I tried the Depo shot and gained a lot weight on it. It did not come off easily when I changed forms of birth control :'(

STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 196.6 January 1: 196.6 January 8: 192.2 January 15: January 22: January 29: January Goal: 190.0 January Loss: February 5: February 12: February 19: February 26: February Goal: 185.0 February Loss: March 5: March 12: March 19: March 26: March…

So far so good! Only was tempted once, was in line to check out after a long run. The checkout line was right next to the craft beers :/

Starting Weight: 196.6 Weight loss goal for 11 weeks: 22 Pounds Jan. 1- 196.6 Jan. 8- 192.2 Jan. 15- Jan. 22- Goal: 8 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 8 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 6 LBs. Total loss for March- Current Weight: 192.2 Total Loss: 4.4

Starting weight: 196.6 Goal weight: 130 Current weight: 192.2 Total weight lost: 4.4 This week's successes: Eating was pretty good, tracked everything This week's challenges: Starting to work my core more

Starting weight: 196.6 Goal weight: 130 Current weight: 195.2 Total weight lost: 1.4 This week's successes: Ran 4 days, ate well 6 days (NYE was over, but still under for the week!) This week's challenges: Waking up to work out before work

Starting Weight: 196.6 Weight loss goal for 11 weeks: 22 Pounds Jan. 1- 196.6 Jan. 8- Jan. 15- Jan. 22- Goal: 8 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 8 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 6 LBs. Total loss for March- Current Weight: Total Loss:

I'm in, got through December dry, January should be a breeze!

STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 196.6 January 1: 196.6 January 8: January 15: January 22: January 29: January Goal: 190.0 January Loss: February 5: February 12: February 19: February 26: February Goal: 185.0 February Loss: March 5: March 12: March 19: March 26: March Goal:…

I'm interested, please add me :smiley:

I've been happy with Glamorize, everything stays put and they are reasonably priced on Amazon.

Thinking of it as a second job or just another chore helps. You go to work when you don't want to, you do the laundry when you don't feel like it: same thing :smile: I've been through this many times. Sometimes things just 'click' and I can get right back into the good habits. Most often I have to force myself to just get…

I find them very helpful. I have the Charge 2 so I can use it to track pace while running and monitoring my heart rate. My sister uses hers mostly to track her sleep. It's a tool, the more you use it the more useful it will be, but it isn't necessary by any means.

I'll give it a shot, going for 80 miles this month!

If you are looking for gaining strength Stronglifts 5x5 is really straight forward, though the initial cost can be kind of high: a weight set and a rack high enough for squats is ideal. Walmart has the cheapest weight plates I've found so far! Otherwise I agree with Lauren, videos are a great place to start! There are a…

My niece is 8 and has been going through this for about 6 months or so now. I'll definitely have her mom pick up the book suggested above!

Planning is definitely the hardest and most important part! What works for me is to plan a filling dinner each night, it reduces night snacking at my house. It's the only meal we eat as a family so everyone can eat the same thing. Also plan out the week's meals and only buy what is needed that week or what is on sale. If…

Starting highest weight: 208.6 My Current Weight: 189.8 Monthly Goal Weight: 4 lbs Ultimate Goal Weight: 130 01/04/17: 208.6 01/11/17: 205.8 01/19/17: 206.0 01/26/17: 205.2 02/02/17: 206.0 02/13/17: 207.0 02/23/17: 207.6 03/02/17: 205.6 03/09/17: 204.8 03/16/17: 202.0 03/23/17: 198.0 03/30/17: 198.4 04/06/17: 197.2…

Starting weight 201.4 lbs Goal Weight 175 lbs March 20/17 - 201.4 lbs March 27/17 - 199.2 lbs April 3/17 - 201.0 lbs April 10/17 - 197.6 lbs April 17/17 - 194.0 lbs April 24/17 - 193.8 lbs May 1/17 - 193.4 lbs May 8/17 - 190.6 lbs May 15/17 - 189.4 lbs May 22/17 - 189.8 lbs May 29/17 - 190.4 lbs June 5/17 - June 12/17 -…

SW: 193.8 GW: 180 4/24: 193.8 5/1: 193.4 5/8: 190.6 5/15: 189.4 5/22: 190.4 5/29: 189.8 6/5: