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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 0.6 OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 173.0 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:…
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My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 9/15: 9/22: 9/29:
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Go slow and have fun!
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Train for another one? ;)
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My goal is ~5 lbs SW: 203.0 CW: 182.2 GW: 130.0 Check in days: 9/1: 9/8: 9/15: 9/22: 9/29:
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CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 173.0 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 169.0 NOVEMBER ACTUAL: DEC. 3: DEC. 10: DEC. 17: DEC. 24: DEC. 31: DECEMBER GOAL:…
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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I've been running about a year now. I finished my first marathon in June and am looking to do my second in January. 1. When I'm running everything else has to wait, I don't know if it's relaxing or empowering or what but I love knowing that for this part of the day nothing else needs my attention. 2. I run 3.5 miles 2-3…
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I log everything for the week when I do my weekly meal planning, I'm writing it all out for my grocery list anyway. I do meal prep for my lunches so I have those saved as either recipes or meals. The meal option is especially helpful for basics I make often as it's easy to swap out the ingredients when I make it. Recipes…
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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Congratulations! And thank you for running this year's challenge :)
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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I have the Fitbit Charge 2 and I'm really happy with it, the Alta is nice too (not as bulky). I believe both are around $150.
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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Disable negative calories in settings.
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Starting weight: 203.0 (12/26/2017) Current Weight: 179.0 04/01: 181.6 04/05: 177.2 04/13: 178.4 04/19: 178.0 04/27: 175.2 Got my eating back under control B) 05/04: 175.0 05/11: 177.6 05/18: 177.6 05/25: 177.0 06/01: 179.6 06/07: 178.4 06/13: 179.0 Halloween Goal Weight: 130
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STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 175.4 April 30: 175.4 May 7: 178.0 May 14: 177.2 May 21: 180.0 May 28: 180.2 May Goal: 170 May Loss: +4.8 June 4: 176.6 June 13: 179.0 June 18: June 25: June Goal: 165 June Loss: July 2: July 9: July 16: July 23: July 30: July Goal: 160 July…
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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Starting weight: 203.0 (12/26/2017) Current Weight: 177.2 04/01: 181.6 04/05: 177.2 04/13: 178.4 04/19: 178.0 04/27: 175.2 Got my eating back under control B) 05/04: 175.0 05/11: 177.6 05/18: 177.6 05/25: 177.0 06/01: 179.6 Halloween Goal Weight: 130
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 175.4 April 30: 175.4 May 7: 178.0 May 14: 177.2 May 21: 180.0 May 28: 180.2 May Goal: 170 May Loss: +4.8 June 4: 176.6 June 11: June 18: June 25: June Goal: 165 June Loss: July 2: July 9: July 16: July 23: July 30: July Goal: 160 July Loss:…
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Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…
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There is a continuation challenge if anyone is interested: https://community.myfitnesspal.com/en/discussion/comment/41903106#Comment_41903106
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STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 175.4 April 30: 175.4 May 7: 178.0 May 14: May 21: May 28: May Goal: 170 May Loss: -2.6 June 4: June 11: June 18: June 25: June Goal: 165 June Loss: July 2: July 9: July 16: July 23: July 30: July Goal: 160 July Loss: August 6: August 13:…
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STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016 CHALLENGE STARTING WEIGHT: 175.4 April 30: 175.4 May 7: May 14: May 21: May 28: May Goal: 170 May Loss: June 4: June 11: June 18: June 25: June Goal: 165 June Loss: July 2: July 9: July 16: July 23: July 30: July Goal: 160 July Loss: August 6: August 13: August 20:…
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Starting weight: 203.0 (12/26/2017) Current Weight: 177.2 04/01: 181.6 04/05: 177.2 04/13: 178.4 04/19: 178.0 04/27: 175.2 Got my eating back under control B) 05/04: 175.0 Halloween Goal Weight: 130
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Starting Weight: 177.4 Weight loss goal for 13 weeks: 14 Pounds March 20- 177.4 March 27- 179.0 April 3- 181.6 April 10 - 176.8 April 17 - 178.2 April 24 - 178.8 May 1 - 176.4 Weekly loss: 2.4 Challenge loss: 1 - progress!