dancing_daisy Member

By food I mean products! ;)

I do wonder this! I'm relatively new so not sure yet, its been a bit of an eye opener! No one really talks about it, it would make much more sense if these things were to be spaced out or atleast balanced with the fruit thats kindly provided for free. You know now you say it, I wonder why its so difficult to bring up? No…

Cutting out carbs! But you don't have to! When I came to do this (for other health reasons) I started finding alternatives to my usual ingredients which were just as nice but with way fewer calories: Before - After Rice - Cauliflower rice Pasta - Courgette Spaghetti LF yoghurt - plain unsweetened yoghurt Skimmed Milk -…

I'm writing this one in my scrap book! Hell I might print it and stick it next to my computer! Thanks!

I don't have a hard time saying no, I don't have a sweet tooth which is one reason why keto works for me. "It's the attitude of excess that annoys me most I think!" It's unpleasant to surrounded by an excessive amount of unhealthy food constantly. I think it promotes a bad attitude in our office, an enabling cycle. I don't…

Thank you for the advice everyone! I'll keep the liquid bandage idea in mind for an appropriate occasion, hadn't heard of the stuff before. Just for info: I decided no to go as if the blister had dried and cracked it would have hurt like hell and theres little I could have put on it (it was right where my lips met).

Yep, I meant my evening meal. Am doing Keto so had a beautiful fresh cut of beef but foolishly tried to eat it too soon!

Thank you! Sounds silly but I really wanted to know!