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I also want to welcome you! You've taken the hardest step already by joining MFP! This an awesome supportive group, and We can do this together :)
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That is Sooo creative! Wish I had someone I trusted enough to track my weight without my knowledge. What a cool plan. Keep us posted
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Hi Meghan! Thanks for reaching out. Way to go on your 15lbs loss! We're here to support you while you lose the rest!
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Kiri's here and ready to go!
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It's amazing how many of us have similar issues, similar goals, a fantastic ability to encourage each other! Thanks for the support all around the globe
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That's amazing! Wish I could say I'm in better shape than when I was 25! You're obviously doing something right! Looking forward to supporting each other
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I'm so glad you're committing to your health! I understand the difficulties of a back injury. It's a challenge to rely primarily on diet and low impact exercise to lose weight. Welcome to a super supportive community of women; we help each other reach our goals
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Heidi, if you're using the mobile site, I can tell you, just click on the person's name here (in blue), then a box with their username and pic will come up, click on the blue username again. Then you'll see their profile (which will most likely be blank and private). On the right there will be a blue icon of a little…
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This lovely network of women has grown so much with so many great, inspirational ideas! We always welcome creative ways to help each other!
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Thats great, and I am sending you super supportive vibes! Please don't be offended if I don't add you. I started this thread to be surrounded with a support group of women in their 30s, like me. That's just me though. Some other ladies here may not exclusively want that same kind of community. Wishing you much success!
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Welcome moms! So great to have so many moms in their 30s! Extra support when you can relate to more people!
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Nurses have it so tough! You work so hard, but your body and internal clock can get so out of whack. We all have different challenges, but we support each other to get to the same place; healthy bodies and happy minds
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If there are specific "groups" on MFP, I haven't discovered them. Happily, through this thread, a bunch of us 30something ladies have friended each other to create our own supportive community that continues to grow! Welcome!
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Steph, that's great that you want be healthy and feel good! I've sent you a friend request. We all have different motivations and circumstances, but our ultimate goal is the same. Let's get there together! -Kirsten
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I truly understand how an injury can not only make it harder to lose but make you gain too. Let's get our injured butts in gear
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You've accomplished so much! I hope we can all keep each other full of momentum
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Already added you. Welcome back to MFP! There's a lot of great ladies from this thread who are super supportive! Hope we can help each other
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If you're using the mobile app, go to friends tab (above community), click the plus sign to add friend, click the bottom choice to add by username, type in username and send request. I'm going to send you a friend request.
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A lot of people don't understand what an enormously difficult battle it is to lose unwanted weight. The more we are stressed, the harder it is. So, negative feedback is probably making your journey more arduous! Looking at almost 75lbs as my goal was totally overwhelming and seemingly impossible. As many of these fabulous…
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I sent out friend requests. Welcome to a network of strong, motivated ladies!
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If anyone has any unique tips/tricks, please feel free to share <3 Just bought 10 lemons today so I can have a warm cup of water with half a fresh squeezed lemon. Filling and detoxifying :)
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Thanks for those who reached out. I've sent requests to everyone else. 30 is like that invisible line that seems to kill our metabolism. Suddenly we're not indestructible, and for those with kids, it's a whole other battle. So, let's be there for each other ladies! We're going to overcome 30s and hit our goals strong!
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Please add me. Halfway to my goal but major plateu. Serious back injury making it very difficult to lose (almost strictly through diet and physical therapy). Could totally use friends/accountability!