Replies
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Omg kitten I've never said a curse word here before
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That's awesome great job! :) I just got over my doms and boooooy did it hurt. I'm on day 7 of level 2 and I enjoy it but I'm with you when you say it kicks your butt! I'm worn out when I'm done. I stared with 3lb weights and now I'm using 5lb. I definitely feel stronger, and my cardio workouts such as my jogging has gotten…
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I know it's tiring stash but hang in there. When you need a rest day make sure you take it. I know some people do it 30 days straight but it's not recommended. Working the same muscle groups repeatedly can really wear them out! Have some cardio days to give your muscles a breather. Dash 15 lbs and no level 3 is super…
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Of course anytime!
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Yup look up the 30 day shred by Jillian Michaels. It's made up of three levels, and can be done in a couple different ways. :) The first two levels are on YouTube if you want to see the workouts. It's super inexpensive to buy it on Amazon.
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I love the shred! level 2 is killer but I'm down another pound and my inches lost are incredible. 14 lbs is amazing! Ivy you'll be surprised how much easier it'll get! Until you get to level 2 but you'll be ready to move on and for more challenges! I'd invest in some 3lb hand weights or maybe try soup cans when your ready…
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I'm not super sore either! The workout is so hard for me though those oblique planks at the end daaaaaaaamn. I switched to level 2 after 12 days of level one. I do shred mon tues thur fri and wed and sat I run, or workout out on my treadclimber. And Sunday is my day of rest. Lol I have lost so many inches and 5 pounds!…
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Please don't be discouraged we all have our moments! The important thing is to just keep going! It will get easier! If you need someone for support add me! I started this challenge at 255 and am currently at 250 so half way there!
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Your awesome! Just keep moving! It's going to be hard but you have support here!
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I'm in too! I'm also a new mom to a 9 week old baby! Starting weight: 255 Challenge weight: 245 Summer goal: 230 Tip: If you miss a workout, or if you give into a craving and binge, DONT let that STOP you from achieving your goals! We all have our off days. Log it, move on, do better the next day.
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I feel your pain! I'm always worried about losing control. But. I find, as a sugar ADDICT, if I give into a smaller craving for something not as bad on occasion it keeps me on track. When I want a coke I'll let myself have some sweet tea once or twice a week. When I want candy or some other refined crap, I eat a bow of…
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Thanks ladies! I love oatmeal and yogurt is always a go to snack for me! I am going to take things nice and slow. I won't over do it! I have a lot of help I am very lucky. :) I'll remember to stay connected to the outside world and other big humans. Lol I'll try to anyway. I'm pretty obsessed with my tiny human.
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But it's getting better!
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Thanks ladies! Why cheese!? Lol I was thinking of getting a baby wearer! I was kind of lookin at the k'tan! I try to get up and around as much as possible! Sleeping hasn't been easy
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I sent you a friend request palmetto lady!
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Omg I can't even imagine what it's going to be like when she's not all new and squishy! I'm eating it up. Thank you ladies for the advice! I haven't got the stroller out yet but I definitely will soon!
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Thanks ladies! I will be sure not cut calories! My supply seems good right now, baby won't stay awake when I nurse her though!
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Thank you! I know she looks bigger every second.
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Thank you so much! She's a true joy. I'm working on increasing my protein now! :)