typeitdaily Member

SW: 244 January 1: 244 January 5: 241.4 January 12: 239 January 19: 239

Username: typeitdaily Weigh In Week: Week 3 Weigh In Day: Friday Previous Weight: 239 pounds Current Weight: 239 pounds

January 18 Exercised?: Yes. Calories?: Under Tracked?: Yes

January 17 Exercised?: Yes. Calories?: Under Tracked?: Yes

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13: 240.4 1/14: 240 - salt yesterday and water weight for a few more days. 1/15: 239 1/16: 239 1/17: 239

Round 28 SW: Round 29 SW: Day/Weight/Comment 01/18 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27

SW- 258 CW - 239 GW - 140

January 16 Exercised?: Yes. Calories?: Under Tracked?: Yes

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13: 240.4 1/14: 240 - salt yesterday and water weight for a few more days. 1/15: 239 1/16: 239 1/17

I can't wait for this challenge to start! I'm already part of the group from previous challenges. Do I need to do anything else?

January 15 Exercised?: Yes. Calories?: Under Tracked?: Yes

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13: 240.4 1/14: 240 - salt yesterday and water weight for a few more days. 1/15: 239 1/16 1/17

January 13th Exercise:Yes Tracking: Yes Calories: Under January 14th Exercise:Yes Tracking: Yes Calories: Under

January 12th Exercise:Yes Tracking: Yes Calories: Under

You've got this! We will do it together!

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13: 240.4 1/14: 240 - salt yesterday and water weight for a few more days. 1/15 1/16 1/17

January 1: 2807 steps/1.13 miles January 2: 4878 steps/1.94 miles January 3: 5008 steps/2.01 miles January 4: 5013 steps/2 miles January 5: 6551 steps/2.62 miles January 6: 4013 steps/1.61 miles January 7: 3868 steps/1.54 miles January 8: 7559 steps/3.01 miles January 9: 6484 steps/2.58 miles January 10: 4551 steps/1.84…

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13: 240.4 1/14 1/15 1/16 1/17

January 12th Exercise:Yes Tracking: Yes Calories: Under

Starting weight - 259 January starting weight - 244 January goal - 239 Ultimate goal - 140 Jan 1st - 244 Jan 5th - 241.1 Jan 12th - 239 Jan 19st - Jan 26th - Total loss for January -

MFP Start Weight: 258 Challenge Start Weight: 244 Challenge Goal Weight: 214 Final Goal Weight: 140 01/05/18: 241.4 01/12/18: 239

Starting weight -258 January starting weight -244 January goal -239 Ultimate goal - 140 lbs Jan 1st - 244 Jan 5th -241.4 Jan 12th - 239 Jan 19th- Jan 26th -

Challenge Start Weight: 244 Challenge Goal Weight: 230 Jan. 5: 241.4 Jan. 12: 239 Jan. 19: Jan. 26: Feb. 2: Feb. 9: Feb. 16: Feb. 23: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: APRIL 1

Starting weight: 259 Goal weight for this challenge: 192 Current weight: 244 Final Goal Weight: 140 Total weight lost: 1/5: 241.4 1/12: 239 This week's successes: I logged my food every day and exercised. This week's challenges: Staying away from a lot of salt.

STARTING WEIGHT AND DATE WITH MFP: 259 CHALLENGE STARTING WEIGHT: 244 January 1: 244 January 8: 241.4 January 15: 239 January 22: January 29: January Goal: 239 January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal: March Loss: April…

Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!) Starting Weight: 244 Weight loss goal for 11 weeks: -11 lbs. Jan. 1- 244 Jan. 5- 241.4 Jan. 12- 239 Jan. 19- Jan. 26- Goal: 5 lbs Total loss for Jan.- Feb. 2 Feb. 9 Feb. 16 Feb. 23 Goal: 5 lbs Total Loss for Feb.- March 2 March 9 March 16 Goal: 3 lbs…

Day/Weight/Comment 1/8: 242.4 1/9: 240.8 - What a nice surprise this mornjng. 1/10: 239 1/11: 241- a lot of salt yesterday, drinking more water today 1/12: 239 1/13 1/14 1/15 1/16 1/17

SW: 244 January 1: 244 January 5: 241.4 January 12: 239

Username: typeitdaily Weigh In Week: Week 2 Weigh In Day: Friday Previous Weight: 241.4 pounds Current Weight: 239 pounds

I've exercised 3 days so far this week.