Replies
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Banshee and Hell on Wheels.
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Chewing tobacco. Because I'm gross.
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Turn into a total gearwhore multi ply lifter.
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Reckon you need to try fetlife.
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Water, black coffee, beer and Laphroaig.
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GWAR. All 5 times I saw them it has been truly epic. Hank III also puts on one helluva show. Plays for like 4 hours.
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My goal body is absurdly strong and decently lean. Beyond that, not to picky.
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Creatine is good stuff. Because science. If you are going to read one more article about creatine, read this one. http://www.elitefts.com/education/nutrition/the-creatine-facts-needs-formatted/
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Black Flag, Minor Threat, Bad Brains... 80's hardcore owns.
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Iron. Comes in 45, 35, 25, 10, 5 and 2.5 pound dosages.
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Multivitamin D3 5000 iu Magnesium Creatine monohydrate
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Quarter squats. With a pad. Usually with gloves, a valeo belt and beats headphones too.
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NPR. It's science Friday!
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Guide to supplements... 99% *kitten*. The 1% that isn't is usually really cheap and doesn't come in sexy packaging. Think vitamins, creatine monohydrate and protein powder.
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Like everyone is saying get on a program. Then, relax and let the program work. The bench press is the slowest lift to progress.
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Nope.
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Dumbells suck for building base strength. Get a barbell. Squat, deadlift and press with said barbell. Then eat. A lot. Repeat as necessary.
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Not a pre workout per se... but Nose Tork has fueled me through more PRs than any magic powder.
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...30 pounds on what?
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Primus
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Copenhagen Long Cut and caffeine.
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Binging every episode of Hell on Wheels on Netflix. So... Common I guess?
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eyehategod is my favorite band ever.
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Even at my goal weight, still gonna be obese by BMI standards.
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Bone in ribeye.
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See it all the time. My favorite is the dude quarter squatting 3 plates with much fanfare and back slapping from his cohorts.
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The Beatles. Come at me bro.
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Good old fashioned discipline.
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The point, for me, is not going batshit crazy.
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Darkthrone. Black metal goes well with deadlifts.
