Replies
-
Quick note that might help!! I was wondering something very similar and I can look up the information again to quote if necessary. However it's entirely possible to gain muscle and remain in ketosis. What I read is that people who lift heavy weights can fudge their carbs a little more than those who do not. The reason…
-
This is really cool!! My name is Alena. (: Age: 22 Occupation: Just a student now. Until recently I was a customer service rep for Verizon. College (alum/current student): Currently at Pima Community College (Game Design/Programming) Location: Tucson, AZ Fitness Goals: Drop 50 pounds or so. Lost roughly 5 so far.…
-
It really depends!! I did a lot of reading a while back. From people's experience, once you've been in ketosis for a longer period of time (many months at minimum) it's a little harder to kick you out. Least for many. So they can go out every now and again. It also depends on how much you are weight lifting. Muscles will…
-
Request sent :D
-
Appearance wise, eyes!! Or waistlines (goes for both genders). Personality wise, definitely intelligence and charisma.
-
I do!! Or well I'm trying. I don't know how to add people tho heh
