MrHillman22 Member

I think he's mad bro

Good luck with your journey, sorry to hear about past but onwards and upwards

I substitute them with more ice cream haha

Great! Let us know how it goes!

My breakfast is the same every day of the week, it consists of .. 300ml skimmed milk, 2 scoops of whey isolate, 70g of oats and 1.5 tablespoons of 100% natural peanut butter (blended of course)

I'm addicted to sugar too, as soon as the lid comes off that Ben & jerry's tub I'm not moving til it's gone, maybe throw in a few cookies too

It's always nice to go back to it just to make sure you've still got the strength there isn't it. 140lbs next ;)

Awesome! 100lbs by beginning of march then ;)

Oh it is, the jealousy is killing me. Nice weight though. Keep it up

Sweet!

Awesome, let us know how it goes :) I'm sure in another two years you'll be on double those PR's ;)

Plan on doing it or just carrying on as you're going? Nice squat and deadlift by the way :)

If you hit 405 this year that would be amazing. Women pulling 500+? I'd be happy with a 500 being a man haha. Currently at 210kg, not sure on the lbs, maybe in the 460lb range

Very nice. Always go 5x5?

That's some nice numbers. I'll be worried about that now, well soon. I start my cut on the last week of March so scared my lifts may get weaker

That's not weak at all man, I know people who've been training years that can't get a 180kg (405-ish) deadlift so kudos man.

If you deadlift more than most men at the gym then I salute you massively, what's your PR? I also think that sumo is a little bit of a cheat ;) I've never even tried sumo, I'd probably end up liking them but I love conventional so much

I thought we only had 1 picture on here (prof.pic)

I'm so confused

Definitely would aim to get stronger. Along with that you'll build some mass and fill that loose skin, stretch marks are nothing to be worried about I think we've all got a few but it's nothing to hide it shows how far you've come in the past few years.

Nice haha

Amazing. Good luck on your journeys everyone

I'm with you on that one haha. Conventional all day!

Definitely the movement that separates the men from the boys and the girls from the women

Nice, I'm sure you'll come back and hammer it and maybe even hit a 150lb bench next time

Few more pounds to gain then my cut begins in April. Feel free to add

Starting again is better than just saying screw it and giving in. Keep it up

Back last year my 1rm on flat bench was 120kg @ 81.5kg bodyweight. 2 weeks ago I got 120kg x4 reps @ 86.2kg body weight so I think a 1rm test is on the cards soon. Wish me luck

Lifting is great for burning calories. Don't listen to the other stories of "lifting makes me bulky". Diet makes you bulky, plus lifting is much more fun than bouncing on a treadmill for 45 mins

Same here. Everybody needs a kick in the behind sometimes