crystalmorrison378 Member

Can some1 plz tell me how to upload a pic ??

Asolutly fantastic! Congrats!

I'm not from Scotland but would love to visit and meet Jamie & Claire from OUTLANDER!! HUGE FAN! LOL

Hello and welcome back :) I hope you are feeling better. I am from Forest Hill WV. I started my journey in March with a goal of losing 100lbs. I've lost 56lbs so far. Feel free to add me :)

I'm 35 years old and I have lost 56lbs with 44 still to go. I'm already seeing loose skin as well, mostly on my upper arms and my belly (wich I expected because I've given birth to 4 kids) and just like you I'm afraid that when I reach my goal weight I won't like what I see. I guess I will cross that bridge when I get…

I have a cheat day 1x a week... but I don't cheat all day, just on 1 meal. So if I know my husband wants to go out that evening for dinner I will be xtra good for breakfast and lunch to save as many calories as I can for dinner. Might sound a little nuts to some, but it has helped me lose 56lbs since March.

Feel free to add me! I'm on the 100lb count down as well! 33 down 67 to go!

I have 1 cheat day a week when I will cheat on 1 meal only. Usually when my husband is off from work and we go out to eat. I still log everything for that day, and try not to go way overboard.

Yep.. I'm on mine now and my weigh in day is tomorrow. . Dreading it...

I weigh once a week.. "weigh in Wednesday" is what I call it lol. If u weigh every day u will certainly set urself up for failure because ur weight does fluctuate during the day.. once a week, first thing in the morning ( after I go to the bathroom and say a little prayer lol) and before u eat or drink anything. Also…

I use slim fast in the mornings for breakfast when I'm in a hurry to get out the door. The new chocolate high protein shake they have is actually not bad. It has 24 grams of protein and it does curb my hunger. I get the powder, not the stuff already mixed up. I don't follow their plan tho.. I just use it for breakfast…

Ok idk how this works lol but I want in! Do we just come back once a week and post our weight? I weigh in on Wednesdays... 5'5 Female 35yrs old SW: 250 CW: 225.6 GW: 150

I do eat a lot of packaged food because it's convenient. .. I guess I need to get everything unseasoned or raw and cook it myself. I'm a mom of 4 and I cook meals for my family but now that I'm dieting I don't eat what they eat because of the calories and fat.... I usually have a lean cusine or something like that.

How about a mini daily challenge?

Walking at a faster pace! Lol.. I walk 2 miles every day and I have yet to do it in less than 40 minutes. Now mind u these are not miles on a treadmill.. or on an even track.. they are country miles with dirt roads and inclines..

West Virginia

In & done

Hello! I am so from WV! The southern part tho! I'm a mom and wife trying to lose 100lbs! 25 down.. 75 to go! I will add u!

I take my watch off during all exercise that is sync with Google fit.. that way it's not being double logged if I log it myself

Done!

I'm in!

Oh ok thanks! I'm new to the app and didn't even realize this was on here. I will give it a try!

Also on the 100lb count down here... 24lbs down, 76 to go!

U are very strong lol... I look forward to my cheat day all week... I bust my butt extra hard that day as well to try and burn that extra fat.

Yep.. it takes time for ur stomachache to signal ur brain that u are full. Eat a little slower if u can, use a smaller plate, it tricks ur brain into thinking u have more food than u actually do and make sure u are getting lots proteins

Trying to lose 100lbs as well... 24 down 76 to go!

Thanks every 1 for ur replies and advice! I can definitely tell exactly where 8m losing the weight... seems to be all in my chest lol.. I can definitely go down a bra size at this point. I just hope the hips and belly happen soon!

I started my journey back in March and started using MFP about a month ago. I have found logging EVERYTHING I eat has helped me stay on track. My goal is to lose 100lbs within a year. I started off at 250lbs and I'm down to 226 right now. Add me if u like... we can help each other on this journey :smile:

I also have bad knees.. so I like that his videos are low impact. I recently bought Sweating To The Oldies 3 and it's much more high pace then the first 2. Learning the steps on this 1 has been a challenge!

Use a smaller plate! It tricks ur mind into thinking u have a full plate of food when u actually have about half of what u would normally eat. I have a young child and I use his plates instead of a regular dinner plate.