trevorw52 Member

sounds like you are doing all the right things to reach your goal

You have taken the first hardest step. You know you turn to food for comfort most of us on here do. You need to break that cycle. I read the best thing that clears the mind and gets you thinking straight is a small walk. And it works for me.

i wish you the very best on your journey

im on the east coast feel free to add me

you have come to the right place. if your ready to make that change get on this site exercise and you will see the results. there's no magic cure the more you put in the more results you will see its a hard road with heaps of hurdles. best of luck on your journey i know you will succeed.if you need friends drop me a invite

i was diagnosed type 2 last year. need to drop the weight. on meds i dont think i can reverse mine just dont want it to go to type 1.

you sound like a train wreck waiting to happen if you dont completely change your life

welcome feel free to add me as a friend

hi Canada from Sydney Australia if looking for a friend feel free to add me

it great to your ready to make the change. its a great app theres a lot of supportive people on here. feel free to add me if you need a friend or if you need help send a message im happy to help

its a great app and theres a lot of supportive people out there who give great support if you need a friend feel free to me

you have taken the first and biggest step

count me in

wisemans ferry on the beautiful Hawkesbury river near sydney Australia

yes you need to find what triggers your over eating we all over eat for a reason eg emotional. boredom. depression

getting back on it after 4 months break

hi im looking for someone to help.me

i would like to help you on your journey as i need help on mine. ive been struggling with weight for 20 years lost it put it on. i have diebetes now and need to lose it. i have learned a lot about weight loss over the years. i fell i can help you. you need to get serious first and its very hard to lose and even harder to…

you sound like me when i read your post i thought i was looking into a mirror i have struggle with weight i have lost it put it on i now have diebetes and if i dont change my life my old age is not going a long one or a health one. im not waiting for new year the time is now. ive just joined this site again and looking for…