Replies
-
Daily post - 5/22 Tracking: yes Calories: under by 4! Exercise: burned 200 calories on the exercise bike for 30 minutes, walked for 30 min.
-
Daily post for 5/21 Tues. Track: Yes Calories: under Exercise: exercise bike and walking 30 min
-
Daily Post: 5/20 Track: Yes Calories: Under Exercise: Yes 30 minutes bike plus walking 20 minutes.
-
Daily post - 5/19 Tracking: yes Calories: under Exercise: 60 minutes walking the dog.
-
Username: steelerfan500 Week: May Week 3 PW =168.2 CW=168.1
-
Daily post 5/18 Track: Yes Calories: under Exercise: Yes, walked for 60 minutes, exercise bike for 20 min
-
Daily post 5/17 Track: Yes Calories: under Exercise: walked 45 minutes with the dog.
-
Daily post for 5/16 Track: Yes Calories: Yes, under Exercise: 30 minutes walking the dog.
-
Daily Post 5/15 Track: Yes Calories: under just barley Exercise: walked the dog in the morning about 30 minutes.
-
Daily post - 5/14 Tracking: yes Calories: under Exercise: 30 min walking
-
Daily post - 5/13 Tracking: yes Calories: under Exercise: no exercise today. Goals/Day/Comments: I stayed under my target today and wasn't hungry.
-
Username: steelerfan500 Week: May Week 2 PW =171.3 CW=167.8
-
Daily post - 5/12 Tracking: yes Calories: over Exercise: 30 min exercise bike Goals/Day/Comments: My calories were a little bit over even with exercise since we ate out for Mothers Day breakfast and dinner.
-
daily post 5-10 track yes calories under exercise walk 30 min
-
Daily post - 5/9 Tracking: yes Calories: under Exercise: 30 min walking Goals/Day/Comments: I was super good today, I avoided a chocolate peanut butter cup cake with a Reese miniature on top and instead grabbed fruit as a snack.
-
Daily post - 5/8 Tracking: yes Calories: under Exercise: 30 min walking, 30 exercise bike Goals/Day/Comments: Today I made better choices and I was hungry less often. I also made myself do my exercise bike rather than take a nap on the couch and I felt better for it!
-
Daily post - 5/7 Tracking: yes Calories: even Exercise: 30 min walking Goals/Day/Comments: I had a hard time with my food choices today. I went to McDonalds and thought it would be ok to get a sugar free iced latte but it turns out they have a lot of calories anyway! Ugh, not lovin it!
-
Daily post - 5/6 Tracking: yes Calories: under Exercise: 20 min walking, 10 min bike
-
Daily post - 5/5 Tracking: yes Calories: under Exercise: 20 min walking Goals/Day/Comments: I did well with eating today though I find staying under my goal to be very challenging.
-
Username: steelerfan500 Week: May Week 2 PW =171.3 CW=168.2
-
Daily post - 5/4 Tracking: yes Calories: under Exercise: 30 min walking, 20 min bike
-
Daily post - 5/3 Tracking: yes Calories: under Exercise: 30 min walking, 20 min exercise bike Goals/Day/Comments: I successfully avoid Wawa muffins in the conference room and ate under budget!
-
Daily. 5/2 Track. yes Calories. under exercise. walking 20 m comments. i made better choices with food today and was under but had knee trouble so i will exercise more tomorrow.
-
Daily post - 5/1 Tracking: yes Calories: under Exercise: 30 min walking Goals/Day/Comments: My calories were barely under I did walk my dog in the morning for about 30 minutes.
-
Daily post - 30th April Tracking: yes Calories: over Exercise: 30 min walking Goals/Day/Comments: I had a bad day and went over my calorie limit.
-
Daily post - 29th April Tracking: yes Calories: under Exercise: 60 min walking
-
Daily post - 28th April Tracking: yes Calories: even Exercise: 30 min walking Goals/Day/Comments: My calories were borderline today because we went out to eat for my birthday though I was pretty good about eating less than I normally do.
-
Username: steelerfan500 Week: May Week 1 PW =171.3 CW=169.3
-
I am looking forward to this challenge hopefully it will help me to eat better and workout every day. I am the mom of a 15 year old and have been on MFP on and off for years, I hope to one day get off the roller coaster for good!
-
I would like to join but don't see my name assigned to a group. Can I join? Username: steelerfan500 Weigh in day: Monday Starting Weight 171.7