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I am not positive but I just go with 1 cup of any pasta is 2 oz lol so 1 cup is typically 200-210 calories
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Very very interesting. I am curious if I will do better if I just write everything down in my phones memo instead of logging as I go on mfp because I do think the calorie goal psychs me out big time
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Yes! Enjoy
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Anyone feel free to add me. I log in everyday
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I wish I had advice. Been dealing with binge eating for the majority of my life now. I have good weeks and bad weeks.. feel free to message me...❤
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You are absolutely not a failure! Make an appt with your Dr or a counselor... find some mommy and baby activities, mom meet up group, and just please know you are worth this.. you are the perfect parent for that baby... I am sending love your way.. message me if you would like.
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Thank you for posting this... This is something I have struggled with my whole life.. Please message me! Id love to discuss this more with you. (Any of you❤)
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2 kids here! Lost 40 but have 20 more to lose by summer
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Same problem here
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5'2" here! I've lost 40 and now focusing on building some muscle
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Exact same thing here. Lots of people I know want to find gym buddies so badly but I honestly like going to the gym alone! Put some good music on and I get in my zone. Also the couple of times I have worked out with a friend I have gotten teased for looking like an uncoordinated mess lol and when I'm working out I don't…
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✌
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Hell yea! Add me on Fitbit amanda2010n@yahoo.com
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Hello! Congrats on the start of your journey!! Two thumbs up for making the first step! You should definitely see your doctor, find a nutritionist or dietician to help you along the way. Just know that you CAN do this!!!! Start by moving a little more and eating a little less! Sending love your way!❤
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Wow, you are so amazingly strong... just imagining all you have been through amazes me that you are still trying to better yourself! I am so so sorry. Don't be too hard on yourself, please! It is never too late to start new healthy habits and improve your health! Be kind to yourself... sending love your way!❤
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I'm sorry to say this but your husband is a prick. Trust your gut. You posting this and feeling this way shows you know the answer to your question. This is not ok whatsoever for anyone to treat the person they are building a life with. I am sorry you have to deal with this right now. Just know you are beautiful regardless…
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Add me :)
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Fitbit [post edited by staff]
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The mean girls quote did it for me!! Love it!!!!
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I can relate!!!
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I am so sorry!!! My heart breaks for you about your mom. My mom passed away when I was a baby. That crushes me so I can't imagine how crushed I would be if I had a relationship with her for my whole life. So sorry... anyways I am also hopping back on the wagon after taking time off from my goals. Life gets in the way…
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Add me
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Thanks for responding guys! Anyone feel free to add me
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Thanks for all the great ideas
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Add me
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Add me!
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Feel free to add me
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Add me!
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Add me!