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Level 2 is seriously kicking my butt. I'm dripping sweat after, you'd think I had a cup of water thrown at me. This weeks weigh in I gained two pounds and I'm hoping its just water retention. I was only a pound away from hitting my first goal weight :(
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I completely forgot to post my weigh in yesterday. Hoping the gain was in muscle, although I'm unsure if I feel any better about that ... Username: justkris_gettingfit Weigh in Week: WK 2 Weigh in Day: Wednesday Previous Weight: 191.6 Current Weight: 193.4
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Did Level 2 Day 1 today...I'm thinking I might be on this one for around 2 weeks lol I couldn't do any of the plank exercises long, and overall, it seriously kicked my *kitten*.
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This is a great idea ! :)
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Well I just finished Week 1! I almost took my rest day today, but I pushed myself to do it, so now I can take it easy tomorrow. Hope everyones weekend is going well, and stay strong!
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Amazing job!
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Thanks for the info :) I'll just make Sunday my rest day so I can recover to move onto the next level Monday. 3-4 days seems a little light seeing how it's such a short workout.
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Day 5 done! Still am not up to standard push up form yet, but I'm finding I can do more modified reps each time. So that's progress! Quick question, are we supposed to have one rest day each week?
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Hi all! I started the 30DS on April 30th, so I'll be doing Day 4 in a little bit. Pushups are the hardest part for me, so thats the one thing I have to do the modified version of.
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31B in the USA/ARNG 2007-2012 My father retired as a CSM who was an Infantry Ranger with AB and AS under his belt (he's a badass) My mom- USA for a short while in Admin My grandfather- USA and served during WW2
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Great job!!
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Username: justkris_gettingfit Weigh in Week: Week 1 Weigh in Day: Wednesday Previous Weight: 196.8 Current Weight: 193.6 So close to 190 :smiley: hoping to see some good results doing the 30 Day Shred.
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I agree with everything your friend said, but I'd also like to point out something you need to ask yourself (because it's what gave me my ah-ha! moment). WHERE do these feelings stem from? Example: All of my relationships have not been healthy. I was desperate to be accepted and loved, due to my toxic relationship with my…
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I'm almost halfway to goal and would love to have more people to cheer on :smiley: an active feed is wicked motivating.
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I just started the 30 Day Shred yesterday, and on my one day a week I have no minions to take care of, I got for a 3 mile run / power walk. I'll be getting a gym membership once I hit my third GW of 155 :smile:
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You've got this!!!! Stay strong!
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Congrats on all the losses!! Great job everyone :smiley: !
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Sounds YUM! I'll have to try it on a free day lol Banana Chips
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Like he'd have some good stories
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Dressing? Yum Dumplings
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Yuck Moon Pies
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I am in fact, not a dog; though I can be a *kitten* if you rub me the wrong way.
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The one who starts new fashion trends
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Yuck Wasabi Ginger flavored Chips
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Amazing job everyone!
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Congrats! :smiley: Thanks! My daughter keeps trying to convince me to get a husky, but I'm all about them malamutes lol both are equally gorgeous breeds though :smile:
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Hi everyone! This is my first time participating in the challenge. SW was 225 when I joined MFP and I am down to 196 as of today. I'm wicked motivated because I am almost at my First GW of 190 that I made for myself TWO YEARS ago! I can't wait to get started, and hope being a part of a group helps push me to hit 145 by the…
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Never had it Thai Iced Tea
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Username: justkris_gettingfit Weigh in day: Wednesday Starting Weight: 196.8
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Yum Avocado Toast