Replies
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Thank you.
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Ok New to this diet stuff, gained 30 lbs over winter. What is CICO, it is probable something I have heard before.
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Have friend also a yard sale junky. I am going to ask her to watch for me. Thanks for great idea.
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Go to the library and see what exercise dad's they have. I am 67 with bad back so have to be careful. I took out Keeping fit in your 50's. It is low impact. I am also doing therapy for said back. Lot of exercises are in the therapy. I wish I could walk. can only walk 10 to 15 min.
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Stay strong. I am also new to weight lose. I have never dietted ever. I am 1 of the ppl that truly does not like food. But love candy and Pepsi. Over the winter I gained 35 lbs. and I can now pinch 2 inches, at my weist.
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You look great.
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:)
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Please help. I am trying to lose weight, sat around all winter. Want to lose about 25 lbs. Grand Daughter told me the reason I gained weight was because I don't eat enough food to burn off fat cells. My issue is I don't like food, I will go most of day not eating, if I feel hungry I will grab something small. Then I will…
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Please help. I am trying to lose weight, sat around all winter. Want to lose about 25 lbs. Grand Daughter told me the reason I gained weight was because I don't eat enough food to burn off fat cells. My issue is I don't like food, I will go most of day not eating, if I feel hungry I will grab something small. Then I will…
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I am 66, and trying to lose 30 lbs. Just started on 6/5.
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I log everyday and am looking for friends. We can do it.
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Hello I am trying to lose about 25. Grand Daughter told me about My Fitness Pal. So far love it, but it has only been a week. Also try some exercises, but have to be careful, I am 100% disable with a inoperable back injury. I am working it slow and watching what I eat.
