PhedraJD Member

Congratulations you guys. :)

@Kenda2427 Hang in there, it sounds like it is going to be a hectic work week. @MonicaA2013 Have a great weekend! Congratulations to your son and soon to be daughter in law. Had a great day yesterday! I did 4o minutes on the treadmill (trying to increase my speed.) Ran (well for me anyways) for an hour at lunch. I was a…

@evamutt What a kind soul you have. My MIL’s dog has no discipline. She and the dog live with us and we are not allowed to train him or discipline him at all, and of course she won’t. I feel bad for him, she even gets mad if we try and take him for a walk. She can’t do it herself. @gymprincess1234 Great job on losing the…

I have several NSV's this past week. 1. In the month of June I made a goal to walk a half a million steps. I walked over 560,000 steps. 2. I bought a one size fits most skirt. I wore it and I felt fantastic in it. In the past I haven't been able to do this. I even felt comfortable enough to buy it without trying it on. 3.…

@Kenda2427 I have been a yo yo for this competition up and down, so more of a maintaining than losing weight. I am getting annoyed. Yesterday I was down to 191.2, This morning I was up to 193.6. I tried some new strength machines, so I am sure most of it is water retention, but annoyed none the less. Stay strong you can do…

June 1-7 144,457/61.11 miles June 8-14 131,009/54.79 June 15-21 150,194/ 63.55 June 22 35045/15.29 June 23 14,835/6.18 June 24 12,520/5.22 June 25 11,835/4.93 June 26 9526/3.97 June 27 14,673/6.12 June 28 16,040/6.69 June 29 13,125/5.47 June 30 11,961/4.99 Total 565,220/238.31 Reached my goal of Half a million steps in…

Well joining in a little late. I crushed my step goal last month, and I don't really want to push past where I am. So I am going to do a timed amount of running. I am trying to be able to run a 7k in September in under an hour. If I can keep up my running pace for a whole hour I could do it. So aiming for 10 hours total…

@danelutza19 Great job on the extra steps glad your daughter had a good time. Sorry for my absence. I suffer with bouts of depression and the last 2 weeks have been pretty bad. Today, I am feeling good. So hoping I am on an upward trend. Today's Goals: Gym Time :) 20000 steps (almost there) Lunch run at least 30 minutes.…

SW 193.0 GW 188.0 Good luck everyone.

So ended up not going on date night. The BF postponed it from Saturday night to Sunday, because we wouldn't have enough time. We watched two movies at home and stayed up until 1:30 am. Grr. Then I was tired/grumpy, pmsing so we fought for the next 3 days off and on. Sunday the kids were grounded so no skating, and we…

@wikkidwanda You are so close, you would only have to walk an additional 1040 steps above your 12000 to get your average up to 12000 today.

@kenda2427 Good job on the calories. Sorry about your horse. I hope he feels better soon. I had an okay week, but a fairly bad day yesterday. I was over calories, and didn't do any exercise. Today I am exhausted, going on 3 days with 5 hours of sleep or less. Hoping to get back on the wagon today. Today's Goals: Stay under…

Woo hoo @ariel808 Congratulations everyone. We are doing so great! 1 month to reach our goals. We can do this!

1. To get to 189.8 (at 193.4) This will also be 60 pounds lost 2. Win the family weight loss challenge 3. to make it to the gym 5 days a week 4. run 3 times a week for at least 30 minutes, 1 being as close to 60 minutes as I can.

June 1-7 144,457/61.11 miles June 8-14 131,009/54.79 June 15-21 150,194/ 63.55 June 22 35045/15.29 June 23 14,835/6.18 June 24 12,520/5.22 June 25 11,835/4.93 June 26 9526/3.97 Total 509.421/215.04 Reached my goal of Half a million steps in June! I kind of took it easy this last week too.

OW 250.2 June SW 197.8 June GW 190.0 UGW 140.00 6/6 196 6/13 192 6/20 195.6 6/27 193.4 Total Lost 4.4

@Bex953172 I am normally just a lurker. Had to come out of hiding to say congratulations. :)

@danelutza19 I figured she would, I just wanted to let her know. I know how busy she has been. :) All that really matters is that I have lost the weight.

I ran for 50 minutes strait. :) I am so proud of this I have bragged to anyone who will listen.

@rachel0778 Fantastic! I am glad you had a great work out yesterday. Have fun seeing Wonder Woman. I am hoping to do the same this weekend. I love those Memes! @gymprincess1234 Hang in there, you can find something you love. Maybe try to find a way to incorporate exercise into exploring your new community. @hgsmith0920 It…

June 1-7 144,457/61.11 miles June 8-14 131,009/54.79 June 15-21 150,194/ 63.55 June 22 35045/15.29 Total 460,705/194.74 Remaining 39,295 Steps

I love seeing how close everyone is getting, or making their goals. Great job everyone!

@fitphoenix Great job jumping right back into it. You do a fabulous job on the Hogwarts Challenge. I love being on your team. Although I do hope we do a better job with points this term. How does your free 30 min race work? I had a great day yesterday! I did something I have never in my whole life done before. I ran for 50…

@youdoyou2016 Yes I do, and it isn't even going to go into my exercise calories. Makes me super happy.

I ran (Super slow snail pace) for 50 minutes at lunch. This is the first time in my whole life that I have ever ran for that long or that far. I started off not really wanting to run, but needing to run. As there is this banana pudding cake at home that I would really really like a piece of. So I told myself I could only…

June 1-7 144,457/61.11 miles June 8-14 131,009/54.79 June 15 33,776/14.34 June 16 20,141/8.39 June 17 18,632/7.83 June 18 16,823/7.02 June 19 21,918/9.35 June 20 22,727/9.87 June 21 16,177/6.75 Not bad for a rest day! Going to kill it today. Total 425,660/179.45 Remaining 74,340 Steps

@lpeltenburg Fantastic job getting yourself back on track. Nothing wrong with aiming for maintaining. Sometimes we need a break. I had an alright day. It was my rest day, so didn't do much. It was probably a good thing, my knee and feet were bugging me. I bought some Epsom Salt to soak in a bath last night. I didn't get…

June 1-7 144,457/61.11 miles June 8-14 131,009/54.79 June 15 33,776/14.34 June 16 20,141/8.39 June 17 18,632/7.83 June 18 16,823/7.02 June 19 21,918/9.35 June 20 22,727/9.87 Total 409,483/172.7 Remaining 90,517 Steps Wow, I could possibly finish this in 5-6 days.

@lilymay2 I love the rain. We haven't had any for about 2 weeks now. Everything is turning ugly brown. We are also in a heat wave, that is supposed to break on Friday. Can't wait. I had a pretty good day yesterday, except I wanted to eat everything in sight while I was at work. So after work, I took home a lot of the snack…

@Thehardmakesitworthit I can't think of anyone better to ask out on a date than yourself.