Danw586 Member

Hoodie season at the gym

Expanse fan here... this is great news

Thank you! Happy Friday @blondeandfeistyAF13

Shoulder day complete

To people without goals Have lack of self discipline Who don't care for children Like watching the office and talking about it Like pumpkin spice Walk slow Are chronically late

This is straight up awesomeness

I'm over Caffeinated

Fed

The ground

Back thickness day (standard progress picture)

When she's consistently at the gym at 5 30 AM with me.

Take the gun; leave the cannoli

@caco_ethes a likable person; empathetic; humble; smart

YEAH BUDDY

I appreciate that :)

I'm working on it 😏

Most people belittle my music selection but here was today's selection: Tomorrow's selection will likely differ in genre and mix significantly Flume-helix ODEZSA- loyal J Cole- can't get enough J Cole- She knows Linkin Park-a place for my head Linkin Park- one step closer

Something about that first day back in my home gym after a lengthy business trip.... 6 plates x 20 reps and pure aggression

Hey ! 👋

Making use of the hotel "fitness center"

That's a given. Wear those yoga pants I like

6.25

And it's more than 135 lbs

Bingo

Thanks, M!

Above sea level.

6'3"

At 14k feet ASL

Impressive!